Lesson Plan
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Baylor College

Heart Rate and Exercise

For Teachers 3rd - 10th Standards
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
Lesson Plan
Curated OER

Is Your Heart Getting a Good Workout?

For Teachers 2nd - 5th
Students practice raising their heart rates through exercise.  In this physical education lesson, students discover the key to a healthy body is a healthy heart that must be exercised often.  Students perform a sing along and...
Lesson Plan
Curated OER

The Heart of the Matter

For Teachers 3rd - 5th
Learners study the heart and the circulatory system. They practice taking their pulse. They create a model of blood cells and squeeze tennis balls to demonstrate just how hard the heart muscle works.
Lesson Plan
Curated OER

Exercise for the Heart

For Teachers 2nd
Second graders discuss and understand relationship between physical activity and healthy heart, describe long-term effects of daily physical activity on heart, and set personal goals for daily participation in physical activities that...
Lesson Plan
Curated OER

What is Physical Activity?

For Teachers 4th - 6th
Students explore the functions of the heart and how it needs to work hard and rest. They play the "Wise Owl Says" game.
Lesson Plan
Curated OER

Where Does the Blood Go?

For Teachers 3rd - 5th
Young scholars investigate where the blood in our hearts travels by observing a diagram in class.  In this cardiovascular lesson, students examine their own heart by checking their pulse in class.  Young scholars investigate a...
Lesson Plan
Curated OER

How Do You Choose Snacks and Other Foods?

For Teachers 1st - 5th
Students discuss peer pressure pertaining to healthy eating decisions.  In this personal health lesson, students identify reasons why they make poor eating decisions and how to ignore food temptations.  Students complete the...
Lesson Plan
National Park Service

Aspect, Treeline, and Climate

For Teachers 6th - 8th
Head to the treeline and beyond to examine how this feature of the landscape affects weather and climate, which gives scientists clues about its health. Class members' observations of photographs provide the data...
Lesson Plan
Curated OER

Dribbling Speedway

For Teachers 3rd - 5th
Students control a ball while dribbling with hands and feet through obstacles. This is a heart healthy activity that accompanies the completion of several tasks as they reach their assigned station.
Lesson Plan
Curated OER

Circulatory System

For Teachers 1st - 12th
Students rotate through various physical activities checking their carotid pulse after each. This activity will give knowledge to students about health behaviors and understanding the exercise aspect of growth and development.
Lesson Plan
Curated OER

Health and Food Safety

For Teachers 5th - 6th
Students discuss ways to keep healthy, and examine factors that influence health, including media. They then participate in mock public meeting on genetically modified foods in order to explore importance of governmental decisions in...
Lesson Plan
Curated OER

Exercise Tag ( a non elimination tag game)

For Teachers K - 5th
Students, on signal, get up and do a designated locomotor movement. Students with foam balls try to tag other students with the ball. When tagged, students go to a designated area and do a specified exercise. When finished they come back...
Lesson Plan
Curated OER

Exercise Tag ( a non elimination tag game)

For Teachers K - 3rd
Students scatter and sit in their own personel space. Some of them get foam balls. On the teacher's signal, they play foam ball tag.
Lesson Plan
Curated OER

Key to Good Health: Sleep and Mental Relaxation

For Teachers 4th - 10th
Students investigate the effect good sleep and rest has on the human body.  In this health lesson, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation....
Lesson Plan
Curated OER

Application

For Teachers 4th - 8th
Pupils apply and generalize data, and prepare and present an oral presentation with a visual aid.

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