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Baylor College

Heart Rate and Exercise

For Teachers 3rd - 10th Standards
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
Lesson Plan
Curated OER

How Hard Does Your Heart Beat?

For Teachers 6th - 8th
Students explore how intensity of activity increase heart rate. They are first instructed to check their pulse rate while lying down for approximately 2 minutes in a restful position. They record their heart rate on a worksheet provided...
Lesson Plan
Curated OER

Partner Mile Run/Heart Rate Calculation

For Teachers 9th - 12th
Students improve fitness, calculating target heart rates, and prepare for the mile run physical fitness test.
Lesson Plan
Curated OER

The Beat Goes On

For Teachers 5th - 6th
Students take their own pulse before and after exercise as they explore how the heart works. They research various ways that heart disease is treated and suggest specific treatment methods for their own imaginary patients.
Lesson Plan
Curated OER

Is Your Heart Getting a Good Workout?

For Teachers 2nd - 5th
Students practice raising their heart rates through exercise.  For this physical education lesson, students discover the key to a healthy body is a healthy heart that must be exercised often.  Students perform a sing along and...
Lesson Plan
Curated OER

Health and Food Safety

For Teachers 5th - 6th
Students discuss ways to keep healthy, and examine factors that influence health, including media. They then participate in mock public meeting on genetically modified foods in order to explore importance of governmental decisions in...
Lesson Plan
Curated OER

Key to Good Health: Sleep and Mental Relaxation

For Teachers 4th - 10th
Students investigate the effect good sleep and rest has on the human body.  In this health lesson, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation....
Lesson Plan
Curated OER

What is Physical Activity?

For Teachers 4th - 6th
Young scholars explore the functions of the heart and how it needs to work hard and rest. They play the "Wise Owl Says" game.
Lesson Plan
Curated OER

Heart Alert

For Teachers 3rd - 8th
Explore some of the causes and preventions of heart disease. Young learners play a game of tag in which the taggers role play as risk factors for heart disease. Players who are tagged call out "heart alert" and are saved when someone...
Lesson Plan
Curated OER

Exercise for the Heart

For Teachers 2nd
Second graders discuss and understand relationship between physical activity and healthy heart, describe long-term effects of daily physical activity on heart, and set personal goals for daily participation in physical activities that...
Lesson Plan
Curated OER

Lonely Heart

For Teachers 5th - 10th
Students play a game to improve non-verbal communication skills. They each place a playing card on their forehead without looking at the suit then they must form groups of the same suit without speaking. They reflect on the process and...
Lesson Plan
Curated OER

Circulatory System

For Teachers 1st - 12th
Students rotate through various physical activities checking their carotid pulse after each. This activity will give knowledge to students about health behaviors and understanding the exercise aspect of growth and development.
Lesson Plan
Curated OER

Fitness Scavenger Hunt

For Teachers 3rd - 6th
Students elevate their heart rate and work together in groups.
Lesson Plan
Curated OER

Beating the Odds

For Teachers 6th - 12th
Students act as medical researchers and investigate the development of artificial heart, heart assist devices and other advancements in cardiology. They report their findings, both orally and visually, to their 'colleagues' at a conference.
Lesson Plan
Curated OER

Dribbling Speedway

For Teachers 3rd - 5th
Students control a ball while dribbling with hands and feet through obstacles. This is a heart healthy activity that accompanies the completion of several tasks as they reach their assigned station.
Lesson Plan
Curated OER

How Do You Choose Snacks and Other Foods?

For Teachers 1st - 5th
Students discuss peer pressure pertaining to healthy eating decisions.  In this personal health instructional activity, students identify reasons why they make poor eating decisions and how to ignore food temptations.  Students...
Lesson Plan
National Park Service

Aspect, Treeline, and Climate

For Teachers 6th - 8th
Head to the treeline and beyond to examine how this feature of the landscape affects weather and climate, which gives scientists clues about its health. Class members' observations of photographs provide the data...
Lesson Plan
Curated OER

"UNO" Fitness

For Teachers 3rd - 5th
Young scholars increase cardiovascular fitness and muscular strength. "UNO" cards are used. Each card is matched up with an exercise.
Lesson Plan
Curated OER

Grade 10 - Personal Development (Mental Well-Being)

For Teachers 10th
Tenth graders propose strategies for enhancing and maintaining emotional health and well-being encourage respect for others.
Lesson Plan
Curated OER

The Bottom Line

For Teachers 7th
Seventh graders assume the role of stockholders in a fictitious biotech company. After investigating the cloning of pets, the effects of cloning on the health and well being of the cloned animal, and the ethical issues involved, groups...
Lesson Plan
Curated OER

Application

For Teachers 4th - 8th
Students apply and generalize data, and prepare and present an oral presentation with a visual aid.
Lesson Plan
Curated OER

Activity Plan Mixed Ages: Body Shapes

For Teachers Pre-K - K
Students explore the shape of things as they bend, twist, and turn. In this early childhood lesson plan, students develop social, creative-thinking, and language skills and spatial awareness as they use their bodies to create geometric...
Lesson Plan
Curated OER

Card Suit Aerobics

For Teachers 1st
First graders perform a variety of locomotor skills to enhance aerobic fitness and explain different movements that can be used to keep fit and active.
Lesson Plan
Curated OER

Defining and Discussing Death

For Teachers K - 5th
Students participate in an imaginary scenarios that involves different ways to confront and talk about issues surrounding death. Students will write a letter expressing their emotions to a pet or person who has died.

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