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Lesson Plan
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Curated OER

Healthy Heart

For Teachers Pre-K - 2nd
Young scholars examine the functions of the heart and ways to maintain a healthy heart.  In this human body science instructional activity, students listen to Magic School Bus Inside the Human Heart, and diagram the human heart and blood...
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Writing
Road to Grammar

Health

For Students 6th - 12th
Are your English language learners feeling unwell? Provide them with the tools to express how they are feeling and to talk about health in general. Included here are discussion activities, vocabulary, listening activities, grammar...
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Lesson Plan
Curated OER

Heart Healthy Food Musical Chairs

For Teachers K - 2nd
Students participate in a game of musical chairs that discusses heart health. In this health lesson, students walk around a group of chairs and when the music stops they sit down. Some chairs will have index cards with a picture of a...
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Lesson Plan
Curated OER

Get Your Ball

For Teachers 4th - 7th
Students use a ball to improve their dribbling skills, defensive and offensive strategies, cardiovascular fitness, and cooperation. In this ball handling activity, students try to grab the ball and trap it from their partner. Partners...
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Lesson Plan
Curated OER

How Can You Stay Fit?

For Teachers 1st - 5th
Students identify ways that cardiovascular fitness is achieved and maintained. In this cardiovascular health lesson, students discuss what aerobic exercise is and list various activities which address cardiovascular fitness. Students run...
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Lesson Plan
Curated OER

Is Your Heart Getting a Good Workout?

For Teachers 2nd - 5th
Learners practice raising their heart rates through exercise.  In this physical education lesson, students discover the key to a healthy body is a healthy heart that must be exercised often.  Learners perform a sing along and march in...
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Lesson Plan
Curated OER

Hearts in Motion

For Teachers 3rd - 5th
Young scholars participate in cardiovascular activities. In this physical education lesson plan, students are divided into groups and brainstorm activities to get their heart rate up. Young scholars demonstrate the activity for classmates.
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Lesson Plan
Curated OER

Team Marathon

For Teachers 3rd - 5th
Learners develop cardiovascular fitness. They discover a safe level of pacing while running and add up their laps with the members of their team to get a "team total." That total is marked on the chart each day that they have P.E. class.
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Lesson Plan
Curated OER

3-Catch Basketball

For Teachers 5th - 7th
Learners complete a 3-catch basketball activity to improve their basketball skills. In this basketball skills instructional activity, students participate in a 3-catch basketball activity with defense.
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Lesson Plan
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Baylor College

Activity and Exercise

For Teachers 3rd - 8th
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
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Lesson Plan
Curated OER

What Happens to Our Hearts When We Are Active?

For Teachers 2nd - 5th
Young scholars discover the benefits of a healthy heart through exercise.  In this physical education lesson, students participate in a few physical activities in order to get their hearts beating faster.  Young scholars examine a visual...
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Lesson Plan
Curated OER

Interactive Heart Rate Worksheet

For Teachers 4th - 5th
Students perform various cardiovascular activities, then complete a worksheet that records their target heart rate.
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Lesson Plan
Curated OER

Take A Heart Hike

For Teachers 9th - 12th
Students investigate the functions of different body systems. They conduct research about the major body systems to attain information. The teacher prepares the room for the lesson. Students walk and talk through each major system as...
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Lesson Plan
Curated OER

Line Boogie

For Teachers K - 2nd
Students complete an activity to improve their spatial awareness and loco-motor skills. In this spatial and loco-motor skills lesson, students pass a beanbag down the line of students.
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Lesson Plan
Curated OER

Survivor Challenge

For Teachers 3rd - 6th
Students work in groups to complete challenges. In this cooperation, endurance and strength lesson, students complete challenges from their Survivor Challenge Task Card and when complete, do the closing challenge together.
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Lesson Plan
Curated OER

Lucky Guess (Group Tricks)

For Teachers 2nd - 5th
Students work in groups to complete movement activities. In this movement and cooperation lesson, students get into groups and complete movement band skill cards with varying levels of difficulty.
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Lesson Plan
Curated OER

Clogged Arteries

For Teachers 3rd - 5th
Students participate in active demonstrations to explore the understanding of cholesterol in an artery. Students stand outside hula hoops to represent an artery. When they are tagged, they become a piece of cholesterol. Students...
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Lesson Plan
Curated OER

White Bear Lake Fitness Challenge

For Teachers 9th - 12th
Students participate in fitness challenge. After choosing a destination they would like to visit, students record their mileage to their destination after riding on bikes and walking on treadmills. Students receive an incentive...
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Lesson Plan
Curated OER

Aerobic Activities

For Teachers 5th
Fifth graders discuss what aerobic exercise is, and the origin of its meaning. They view a list of activiities and and discuss why they are considered aerobic while other activities such as baseball is not considered aerobic exercise....