Hi, what do you want to do?
Curated OER
Weight Training
High schoolers practice gaining strength by weightlifting. In this physical education lesson plan, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room. High...
Curated OER
Shopping at the Lift and Carry Store
Students are provided with the opportunity to practice proper body alignment when lifting, carrying and lowering an object.
Curated OER
Weight Training: Lifetime Fitness
Students research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of...
Curated OER
Strength
Students participate in static and dynamic activities to develop muscle strength and balance. Free weights are used to work on shoulder, bicep, and tricep muscles. Locomotor skills of hopping, jumping, leaping, skipping, and galloping...
Perkins School for the Blind
More or Less
The concept of more or less is one that needs to be mastered prior to learning other concepts such as quantitative analysis, addition, or subtraction. This activity provides several ways to teach learners with low or no vision to...
Curated OER
Flight in Nature: Birds!
Learners discover how flight works by researching birds. In this animal life lesson, students utilize the Internet to find information about the four aspects of flight. Learners define the four aspects and label a worksheet...
Curated OER
Introduction to Correct Posture for Singing
Students demonstrate correct body posture for proper singing technique, and accurately perform correct breathing technique in preparation for singing.
Curated OER
Controlling a Ball With a Hockey Stick
Students practice stopping and guiding a ball with a hockey stick, as an introduction to floor hockey.
Other popular searches
- Weight Lifting Program
- Weight Lifting Bench Press
- Fitness Weight Lifting
- Pe Weight Lifting
- Weight Lifting Unit
- Weight Lifting Unit Plans
- Weight Lifting Safety
- Weight Lifting and Training
- Pe, Weight Lifting
- Weight Lifting Lesson Plans
- Fitness + Weight Lifting