Students examine the functions of the heart and ways to maintain a healthy heart.  For this human body science lesson, students listen to Magic School Bus Inside the Human Heart, and diagram the human heart and blood flow. ...

Pupils investigate where the blood in our hearts travels by observing a diagram in class.  In this cardiovascular instructional activity, students examine their own heart by checking their pulse in class.  Pupils investigate a...

High schoolers investigate the functions of different body systems. They conduct research about the major body systems to attain information. The teacher prepares the room for the lesson. Students walk and talk through each major system...

Learners consider the affects of space travel on the human body. In this human physiology lesson, students compare how the 5 different body systems work on Earth and in Space. Learners then design a product that an astronaut could use as...

Students play VIP tag. In this physical education lesson, students practice their cardiovascular endurance and agility as they follow the provided directions to play VIP tag.

Students practice volleyball skill-related activities while working on cardiovascular and muscular endurance.

Young scholars develop cardiovascular fitness. They discover a safe level of pacing while running and add up their laps with the members of their team to get a "team total." That total is marked on the chart each day that they have...

Students in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating habits...

Students use a ball to improve their dribbling skills, defensive and offensive strategies, cardiovascular fitness, and cooperation. For this ball handling lesson, students try to grab the ball and trap it from their partner. Partners try...

Third graders identify the relationship between physical activity and a healthy heart. Then they describe the long-term effects of daily physical activity on the heart. Students also distinguish aerobic from anaerobic exercises and ...

Young scholars discuss nutrition and how to make better choices with food. In this algebra and nutrition lesson, students discuss the way the body process food and the importance of nutrition for our cells. They discuss calories, fats...

Students complete a 3-catch basketball activity to improve their basketball skills. In this basketball skills lesson, students participate in a 3-catch basketball activity with defense.

Students work on their cardiovascular fitness by participating in an after school running club. They select a running buddy, and walk, run or jog the designated course of the day. They practice interval training, running on varied...

Students and parents engage in fitness activities which will be located at various fitness stations. Some stations are self-monitored (i.e. rope jumping, walk/run obstacle course) while others are taught by the physical education...

Fourth graders explore the basic function of the heart, identify blood vessels and coronary arteries. They identify good and bad health behaviors and discuss how these behaviors affect the heart. Students explore how the coronary...

Pupils walk for a timed amount over a measured course and receive a paper marker for each 'lap' they complete. At the end of the time period the entire class counts off the total of their markers to determine how many miles have been...

Students complete an activity to improve their spatial awareness and loco-motor skills. In this spatial and loco-motor skills lesson, students pass a beanbag down the line of students.

Students participate in a daily school-wide fitness program which takes place every morning following morning announcements. They complete a warm-up, a cardiovascular workout, a strength and endurance workout and finally, a cool down.

Students perform at five fitness stations a day for a week. Each fitness station be based on a benefit of vigorous physical activity.

Learners discover the benefits of a healthy heart through exercise.  In this physical education lesson, students participate in a few physical activities in order to get their hearts beating faster.  Learners examine a visual...

Students view the A.D.A.M. computer simulation of aerobic and anaerobic exercise. They break into groups and members brainstorm and list as many aerobic and anaerobic exercises as possible in five minutes.

Students do four different exercises followed by a one lap run and four minute aerobic dance.

Students rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.