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Healthy Heart

For Teachers Pre-K - 2nd
Students examine the functions of the heart and ways to maintain a healthy heart.  In this human body science instructional activity, students listen to Magic School Bus Inside the Human Heart, and diagram the human heart and blood...
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Mission to Mars

For Teachers 6th - 8th
Students consider the affects of space travel on the human body. In this human physiology lesson, students compare how the 5 different body systems work on Earth and in Space. Students then design a product that an astronaut could use as...
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Take A Heart Hike

For Teachers 9th - 12th
Young scholars investigate the functions of different body systems. They conduct research about the major body systems to attain information. The teacher prepares the room for the lesson. Students walk and talk through each major system...
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Spark Activity: VIP Tag

For Teachers 3rd - 6th
Learners play VIP tag. In this physical education lesson, students practice their cardiovascular endurance and agility as they follow the provided directions to play VIP tag.
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Team Marathon

For Teachers 3rd - 5th
Students develop cardiovascular fitness. They discover a safe level of pacing while running and add up their laps with the members of their team to get a "team total." That total is marked on the chart each day that they have P.E. class.
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Volleyball Work It Out

For Teachers 9th - 12th
Students practice volleyball skill-related activities while working on cardiovascular and muscular endurance.
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Where Does the Blood Go?

For Teachers 3rd - 5th
Learners investigate where the blood in our hearts travels by observing a diagram in class.  In this cardiovascular lesson, students examine their own heart by checking their pulse in class.  Learners investigate a human body...
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Get Your Ball

For Teachers 4th - 7th
Students use a ball to improve their dribbling skills, defensive and offensive strategies, cardiovascular fitness, and cooperation. In this ball handling lesson, students try to grab the ball and trap it from their partner. Partners try...
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Cross Country Running Club

For Teachers 3rd - 5th
Learners work on their cardiovascular fitness by participating in an after school running club. They select a running buddy, and walk, run or jog the designated course of the day. They practice interval training, running on varied...
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Cardio-Vascular Endurance

For Teachers 1st - 12th
Students in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating habits...
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3-Catch Basketball

For Teachers 5th - 7th
Students complete a 3-catch basketball activity to improve their basketball skills. For this basketball skills lesson, students participate in a 3-catch basketball activity with defense.
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Exercise for the Heart

For Teachers 3rd
Third graders identify the relationship between physical activity and a healthy heart. Then they describe the long-term effects of daily physical activity on the heart. Students also distinguish aerobic from anaerobic exercises and ...
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Fit For Life

For Teachers K - 5th
Young scholars participate in a daily school-wide fitness program which takes place every morning following morning announcements. They complete a warm-up, a cardiovascular workout, a strength and endurance workout and finally, a cool...
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Healthy Hearts Fitness Night

For Teachers K - 2nd
Students and parents engage in fitness activities which will be located at various fitness stations. Some stations are self-monitored (i.e. rope jumping, walk/run obstacle course) while others are taught by the physical education...
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What Happens to Our Hearts When We Are Active?

For Teachers 2nd - 5th
Students discover the benefits of a healthy heart through exercise.  In this physical education lesson, students participate in a few physical activities in order to get their hearts beating faster.  Students examine a visual...
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Anatomy - What Are Coronary Arteries?

For Teachers 4th
Fourth graders explore the basic function of the heart, identify blood vessels and coronary arteries. They identify good and bad health behaviors and discuss how these behaviors affect the heart. Students explore how the coronary...
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Walking Willie

For Teachers K - 5th
Learners walk for a timed amount over a measured course and receive a paper marker for each 'lap' they complete. At the end of the time period the entire class counts off the total of their markers to determine how many miles have been...
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Line Boogie

For Teachers K - 2nd
Students complete an activity to improve their spatial awareness and loco-motor skills. In this spatial and loco-motor skills lesson, students pass a beanbag down the line of students.
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The Optimization of Food

For Teachers 6th - 9th
Students discuss nutrition and how to make better choices with food. In this algebra and nutrition lesson, students discuss the way the body process food and the importance of nutrition for our cells. They discuss calories, fats and...
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Get in Shape: Exercise Daily

For Teachers 4th - 7th
Students do four different exercises followed by a one lap run and four minute aerobic dance.
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GET OFF THE COUCH AND GET BUSY

For Teachers 5th - 8th
Students perform at five fitness stations a day for a week. Each fitness station be based on a benefit of vigorous physical activity.
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Aerobic and Anaerobic Conditioning

For Teachers 8th - 12th
Students view the A.D.A.M. computer simulation of aerobic and anaerobic exercise. They break into groups and members brainstorm and list as many aerobic and anaerobic exercises as possible in five minutes.
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Haunted House Challenge Fitness Stations

For Teachers 6th - 12th
Students rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.

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