Activity
Curated OER

Rainy Day Blues Turned into Rainbow Smiles

For Teachers K - 8th
A series of physical fitness games, activities, and teamwork challenges prompt youngsters to get moving! Using Hula Hoops, bean bags, pool noodles, and other materials, elementary and middle schoolers work together and get some...
Lesson Plan
Santa Cruz School District

Black Tiger Academy Martial Arts Fitness Unit – Lesson 1

For Teachers 3rd - 12th
Build unity in the dojo or the gym with an activity that not only teaches the importance of stretching and flexibility but also offers class members an opportunity to get to know one another. After warming up and engaging in a Medicine...
Lesson Plan
Curated OER

Strength

For Teachers 1st - 5th
Students participate in static and dynamic activities to develop muscle strength and balance. Free weights are used to work on shoulder, bicep, and tricep muscles. Locomotor skills of hopping, jumping, leaping, skipping, and galloping...
Lesson Plan
Curated OER

Building Straw Towers

For Teachers 5th - 8th
Students apply their knowledge of technology to help them build. In this science and technology lesson, students build straw towers and investigate the strength and form of the structure. They analyze the best design the make the...
Lesson Plan
Curated OER

Strength Building

For Teachers 5th
Fifth graders go to each of the 3 stations testing their maximum strength and then make a spreadsheet and how to work with excel. Students create and finish their spread sheet on how they did on day 1.
Lesson Plan
Perkins School for the Blind

Tug of War

For Teachers 1st - 12th
Don't be fooled by how short this lesson is; it contains a good idea for adaptive PE. The activity is intended to help learners with visual impairments increase motor skills, muscle strength, and mobility. Two kids play a game of tug of...
Lesson Plan
Curated OER

Scooter Boats

For Teachers 1st - 2nd
Students use arm muscle strength to perform a partner activity. In this strength building activity, students work with a partner to create a "boat" with mats and a scooter. Partners take turns being pulled or pulling the scooter boat.
Lesson Plan
Curated OER

-Body in Motion - Axial and Locomotor

For Teachers 4th - 8th
Young scholars practice increasing their movement and dance vocabulary through axial motion and locomotor step skill-building. They work with a partner and create and perform short sequences utilizing the vocabulary their practicing....
Lesson Plan
Curated OER

Weight Training

For Teachers 9th - 12th
Students practice gaining strength by weightlifting.  In this physical education lesson plan, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room.  Students...
Lesson Plan
Curated OER

How the Grinch Stole Christmas

For Teachers K - 2nd
Students participate in activities to increase teamwork and cooperation skills. They increase abdominal and leg strength through movement on a scooter. Students participate in games using scooters.
Lesson Plan
Curated OER

Assertiveness/Self-Confidence

For Teachers 1st - 12th
Learners explore the concepts of assertiveness and self-confidence. They observe that is is all right to say no. Students discuss what it means to be assertive and how it takes inner strength and self-confidence to be assertive. They...
Lesson Plan
Curated OER

Toothpick Bridges

For Teachers 7th - 10th
Students study the techniques of building a bridge. They explore different type of bridges and then plan and build a bridge to specified instructions. Students draw plans, keep a budget, and prepare balance sheets during their bridge...
Lesson Plan
Curated OER

Environmental Helpers

For Teachers K - 2nd
Students strengthen leg muscles while learning about the environment. In this environmental lesson, students use scooters to pick up poly spots from the floor. The poly spots are metaphors for trash.
Lesson Plan
Curated OER

Geometric Shapes And Figures

For Teachers 9th - 12th
Learners compete in a scavenger hunt to find twenty-two different geometric shapes in natural objects around the school. They practice identification of each geometric shape using a handout then form small groups to search the school...
Lesson Plan
Curated OER

Ghostbusters

For Teachers K - 12th
Students pretend that they are all ghosts. They must ride on their gluts on their scooter. They then pick 2-4 taggers, also known as ghostbusters. They also ride on their gluts but hold a "tagging wand". When students get tagged they...
Lesson Plan
Curated OER

How the Grinch Stole Christmas

For Teachers K - 2nd
Students participate in a P.E. game that focuses on strengthening the abdominal and leg muscles using scooters. With five students acting as the "Grinches," they guard beanbags while sitting on scooters, while the rest of the students...