Curated OER
Paper Plate Aerobics
Students participate in physical activities with paper plates under their feet. In this paper plate aerobics lesson plan, students make original routines consisting of a series of moves and play tag,
Curated OER
ACE: Aerobic Conditioning Exercises
Students participate in a variety of aerobic conditioning exercises in preparation for the President's Challenge Fitness Test. As a whole class they participate in a fast walk exercise, and rotate through different fitness stations...
Curated OER
Water Fitness
Students participate in a series of aerobic exercises in water to help improve fitness.