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Lesson Plan
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Penn State

The 4 A’S of Dealing with Stress

For Teachers 9th - 12th
Stress is rampant in today's society, and it is important that we equip young learners with the tools to cope with stress in a way that promotes lifelong health, wellness, and productivity. Discover the four A's of dealing with stress —...
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Lesson Plan
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Curated OER

My Response to Stress

For Teachers 9th - 12th
Students search for ways to prevent stress. They conduct self-assessments, plan a stress clinic, research community resources, and write a reflective essay. Students may wear electronic heart rate monitors to demonstrate stress levels.
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Lesson Plan
1
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BioEd Online

Good Stress for Your Body

For Teachers 5th - 8th Standards
Stress the importance of the different types of pressure our mind and body experience in a lesson about how certain types of stress are actually necessary and good for our bodies. As astronauts and people with injuries can attest, not...
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Lesson Plan
2
2
Curated OER

Stress Day

For Teachers 7th - 12th
Students identify the causes and symptoms of stress, and describe positive forms of stress management. They identify when they are stressed and look at techniques to help them decrease their stress. They realize one stress isn't bad,...
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Lesson Plan
Curated OER

Soapy Stress

For Teachers 7th - 9th
Students investigate the three types of material stress related to rocks. They identify the three types of stress, conduct a simulation by breaking bars of soap using only their hands, and complete a worksheet.
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Lesson Plan
Curated OER

Determination of Tensile Stress-Strain Common Properties in Materials

For Teachers 11th - 12th
Students demonstrate the relationship between stress and strain, then graph stress-strain curves for various common materials. Students interpret graphed results and discuss differences in mechanical properties of materials.
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Lesson Plan
Curated OER

Stressed and Strained

For Teachers 7th - 8th
Students explore stress and strength in engineering design. In this engineering lesson, students become familiar with terminology associated with stress and strain on building material. They will have a class discuss about how their beam...
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Lesson Plan
Curated OER

Elastomers: The Best Bungee Cord

For Teachers 11th - Higher Ed
Students examine elastomeric polymers in a lab activity in which they design a bungee cord. Students must determine the tensile strength, percent elongation, and plot stress versus strain graphs for their experiments on rubber bands...
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Lesson Plan
Curated OER

Chemical Resistance and Synthetic Polymers

For Teachers Higher Ed
Students participate in lab activities in which they examine immersion, stain resistance, and stress cracking of synthetic polymers. Students use their collected data to discuss service applications and possible performance of materials.
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Lesson Plan
University of Minnesota

Makes Me Sweat

For Teachers 9th - 12th Standards
Never let them see you sweat ... unless you can't help it! Scholars design an experiment to determine the effects of stress on the body. They monitor sweat production under different conditions and relate the response to the function of...
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Lesson Plan
Curated OER

The Effect of Math Anxiety on Cardiovascular Homeostasis

For Teachers 9th - 12th
Students examine the effect stress due to test anxiety may have on the heart. As part of the experiment, students hypothesize, collect data, graph data, analyze data and formulate an understanding of their personal level of stress and...
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Lesson Plan
Curated OER

Breaking Things on Purpose

For Teachers 9th - 12th
Students predict the required stress to break a candy bar. They examine how a various substances break and infer a cause for the type of break. Students relate the candy bar experiment to the importance of nanotech laboratory work and...
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Lesson Plan
Curated OER

Teaching Awareness of Human Development

For Teachers 8th - 9th
Students examine the process of human development and identify the reasons for a good nights sleep. Individually, they write a list of the situations in their lives which are stressful. As a class, they discuss myths about stress and...
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Lesson Plan
Curated OER

Detecting Breast Cancer

For Teachers 10th - 12th
Students develop a painless means for identifying cancerous tumors.  In this imaging lesson students list the information that may be needed to answer the problem.
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Lesson Plan
Curated OER

Stressed to a Fault!

For Teachers 8th
Eighth graders describe how stress builds up in the Earth's crust by the movement of tectonic plates. In groups, they relate the three types of stresses to the types of plate movements and explain how the stress causes faults to form. ...
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Lesson Plan
Curated OER

Stress reduction: Deep breathing techniques

For Teachers 8th - 12th
Students practice deep breathing exercises and write about a stressful time in their life and their reaction to it.
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Lesson Plan
Curated OER

Fishing Line Tests

For Teachers 9th - 12th
Students test the strength of fishing lines. In this stress test lesson, students will investigate the breaking point of various fishing lines and graph the results.
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Lesson Plan
Curated OER

Stress and Strain

For Teachers 7th - 8th
Students use working models to show the stress and strain in the movements in the earth's crust.  In this stress lesson students complete a lab in which they construct a model. 
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Lesson Plan
Curated OER

The Effect of Math Anxiety on Cardiovascular Homeostasis

For Teachers 9th - 12th
Using a pulse monitor, learners will measure a resting pulse, take a math test, and then measure the pulse again. They analyze the change in pulse and compare it to performance on the test. This multi-purpose activity can be used in a...
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Lesson Plan
Curated OER

ICYouSee: A Lesson in Critical Thinking

For Teachers 7th - 12th
Stress the importance of authenticating online resources and understanding the sources of websites' information with this activity. Using a Web-based activity, the lesson prompts young learners to think critically about determining the...
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Lesson Plan
Curated OER

Tree Cookies

For Teachers 3rd - 8th
Students identify heartwood, sapwood, and a tree's annual rings, infer from a tree's rings what damage or stress might have occurred in its life, and make a time-line of human history that coincides with a tree's rings.
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Lesson Plan
Curated OER

Changing Planet: Withering Plants - Stressing Over Lost Water

For Teachers 7th - 10th
Expectant earth scientists examine the bottom side of a leaf and learn the role of the stomata. They consider the gas exchange that occurs through these structures and relate how the climate is changing to its impact on food crops. This...
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Lesson Plan
Curated OER

NUMB3RS Activity: Settling The Score

For Teachers 9th - 12th Standards
Learn how to investigate matrix multiplication.  In this secondary mathematics lesson, students examine matrix multiplication in the context of a Homes-Rahe stress test which is similar to the process used to score figure skaters.  The...
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Lesson Plan
Curated OER

Establishing a Baseline Ecology of a Creek Ecosystem

For Teachers 9th - 12th
Students investigate the physical, chemical and biological parameters necessary to establish an ecological baseline. Establishing an ecological baseline not only shows the ecological characteristics of a creek but makes the possible...

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