Lesson Plan
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Heart Rate

For Teachers 2nd - 6th
Students move through a variety of locomotor skills at different paces to see how they affect their heart rate. In this health, human body, and physical activity lesson plan, students measure their heart rate and discuss health. A...
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Your Beating Heart - Circulatory System

For Teachers 3rd - 4th
Young scholars illustrate a schematic circulatory system of a human body including heart, lungs, arteries, veins and capillaries. Next, students conduct an experiment to increase understanding of the relationship between heart rate/pulse...
Lesson Plan
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Have a Heart!

For Teachers 9th - 12th
Students assume the role of a doctor, detective, and decision maker. They research the function of the heart, the diseases associated with the heart, and lifestyle choices that are heart healthy. Information gathered will be placed in a ...
Lesson Plan
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Health Related Fitness Portfolio

For Teachers 2nd - 6th
Young scholars develop and implement a fitness station. Students base their exercise stations upon flexibility, muscular strength, and endurance. They complete a health related fitness portfolio. Young scholars design and take a fitness...
Lesson Plan
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A Healthy Heart

For Teachers 6th
Sixth graders create a spreadsheet using specific data. A speaker comes to discuss the heart, and the difference between anaerobic and aerobic activity. They make posters to encourage a healthy heart lifestyle.
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Key to Good Health: Sleep and Mental Relaxation

For Teachers 4th - 10th
Students investigate the effect good sleep and rest has on the human body.  In this health lesson, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation....
Lesson Plan
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Cardiac Hill

For Teachers 5th - 6th
Students calculate pulse rates to determine level of exertion. In this human body lesson, students hike up a hill or steep slope and take their pulse. Students observe their breathing and energy level then record data. 
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The "Heart" of the Problem

For Teachers 7th - 9th
Students create an exercise and nutrition program. In this interdisciplinary instructional activity, students use calculations of exercises plus their corresponding effects on the body and nutritional values of food to derive a health...
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Summer Activities: Our Amazing Bodies

For Teachers Pre-K - K
Students use the body as a sensory laboratory to explore their five senses, heartbeat, bones, and even size. In this early childhood science lesson, students build science and critical thinking skills as they take part in up to 6...
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Healthy Hearts

For Teachers 7th - 9th
Students research the basic concepts of heart health and disease and become an expert in an area as it relates to the heart and circulatory system. They prepare a multimedia presentation of their findings.
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What's Up, Doc?

For Teachers 5th - 8th
Students explore cardiovascular fitness and create and follow a fitness program. They document the benefits of participating in a fitness program.
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Design and Implement a Personal Fitness Plan

For Teachers 9th - 12th
Students reflect on their own personal fitness. They work together to develop fitness plans for each other. They implement and monitor their progress and evaluate their plan.
Lesson Plan
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This Is Your Brain on Pot

For Teachers 6th - 12th
Students explore the causes and effects of marijuana addiction and research how THC affects different areas of the brain. They synthesize their knowledge by creating print advertisements that inform teenagers about the physiologic danger...
Lesson Plan
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PICTURE PERFECT PYRAMID

For Teachers 6th - 8th
Learners create a model of the USDA's Food Pyramid Guide, using shoe boxes. They bring an assortment of shoe boxes from home. Students are given a copy of the "Food Guide Pyramid." They wrap boxes for the bread group in white, the...
Lesson Plan
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Fitness Trail

For Teachers 5th - 8th
Learners design a fitness trail which incorporates warm-up, aerobic, and cool-down phases. Each student develops their own plan and monitors their own progress through the use of an exercise log.

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