Lesson Plan
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Steps to a Healthier You

For Teachers 2nd - 6th
Learners explore the food pyramid. In this dietary health lesson, students examine the food pyramid on the MyPyramid.gov website and discuss healthy eating strategies. There are various links to websites in this lesson.
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Nemours KidsHealth

Sportsmanship: Grades K-2

For Teachers K - 2nd
Students discover how to play sports fairly by role playing sports scenarios in class.  In this sportsmanship lesson plan, students participate in a charades activity in which they act out a random event while the class decides if...
Lesson Plan
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Sports and Fitness Festival

For Teachers K - 5th
Students explore new sports and activities which lead them to a healthy lifestyle.
Lesson Plan
Scholastic

Extension Activity Building a Healthy Classroom Community

For Teachers 2nd - 6th Standards
Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.
Unit Plan
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Special Olympics

Walking & Running

For Teachers Pre-K - 2nd
Here's a fun collection of activities for helping youngsters develop body awareness, walking and running skills, spatial awareness, fine motor skills, and adaptive physical education skills such as following directions.
Lesson Planet Article
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Circulatory System: The Beat Goes On!

For Teachers 2nd - 6th
With schools focusing on physical fitness activities, now is the perfect time to teach students about the circulatory system.
Lesson Plan
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Jumping

For Teachers 1st
First graders perform a series of fitness activities.  In this jumping instructional activity, 1st graders go to six stations and complete a jumping activity at each. Students become aware of various jumping techniques.
Lesson Plan
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Cosmic PE Bowling

For Teachers K - 5th
Students explore fitness through participation in a lifetime activity. They are shown the mechanics, scoring, etc for bowling. Students recieve PE twice a week during this time. They have what is called "Cosmic Bowling in PE" during...
Lesson Plan
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Exercise and Water

For Teachers 2nd
Second graders discover the needs of their body by trying different types of aerobic exercise.  In this physical education lesson, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting what the...
Lesson Plan
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Technoartist

For Teachers K - 2nd
Students explore the Microsoft paint program to examine artwork styles and recognize certain features. In this graphic art instructional activity, students incorporate computer technology with visual arts while acquiring basic computer...
Lesson Plan
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Animal Slideshow

For Teachers 2nd
Second graders view animal fact sheets, and make a slide about an animal.  In this animal classification lesson plan, 2nd graders list facts that help classify the animal. Students use Microsoft paint and color their animal....
Lesson Plan
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Problem Solving

For Teachers K - 1st
Students participate in completing various locomotor skills. In this physical education/literacy instructional activity, students explore the gym searching for Halloween items to return back to their "home". Additionally, students must...
Lesson Plan
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Exercise Stations

For Teachers K - 2nd
Students participate in station activities in P.E. In this physical education lesson, students do station activities. Students start out with a warm up exercise then make their way to dance, bowling, scooters, jump rope,...
Lesson Plan
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Scooter Ships

For Teachers 1st - 3rd
Students explore simple physics concepts such as push/pull, friction, and speed. In this physics/physical education lesson, students work in co-operative groups to "build" a spaceship out of scooters and folded mats. Teams experiment...
Lesson Plan
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Throwing

For Teachers K - 1st
Learners throw objects overhand. In this exercise lesson plan students practice throwing overhand with several different objects. They practice throwing at different distances.
Lesson Plan
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Flying Disk Golf

For Teachers 2nd - 6th
Students participate in flying disc golf. In this sports instructional activity, students use one hoop and a flying disk to land the disk in the hoop. Students play in partners.
Lesson Plan
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Dress Like A Frog

For Teachers K - 6th
Students recognize amphibian adaptations. In this amphibian lesson students explore amphibian adaptations that provide for successful living in their environments. A volunteer dresses up with all of the adaptations using everyday items...
Lesson Plan
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Physical Education - Gallop

For Teachers 2nd - 3rd
Students practice galloping. In this gross motor skills lesson, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are riding a...
Lesson Plan
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Key to Good Health: Exercise

For Teachers 1st - 4th
Students calculate their heart rate before and after exercise. In this health lesson, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.
Lesson Plan
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Hooper Dooper Tag

For Teachers 1st - 2nd
Learners play a rendition of tag. They use hula hoops to freeze and unfreeze players on the field. Complete rules included in plan.
Lesson Plan
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Bean Bag Fitness Fun

For Teachers K - 5th
Students move a bean bag in a variety of activities aimed at increasing flexibility.
Lesson Plan
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Jr. Chef Club

For Teachers 2nd - 3rd
Students review proper hand washing techniques and make a recipe. In this cooking lesson plan, students explore how to wash their hands properly before cooking and how to make a few edible treats.
Lesson Plan
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What is Physical Activity?

For Teachers 2nd - 3rd
Students describe how the heart needs to work and rest. In this lesson on the heart, students feel their heart working, play a game of "Wise Owl Says" about physical activity and complete worksheets about physical activities.
Lesson Plan
Curated OER

Horton Hatches the Egg

For Teachers K - 1st
Learners explore space awareness and safe movement. In this movement/physical education instructional activity, students listen to the book Horton Hatches a Who. Learners pretend to be Horton and rotate from hula hoop to hula hoop...

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