Howcast - Learn about three foods that help prevent heart disease from nutrition expert Alex Jamieson in this Howcast video.

If you want to understand the cardiac cycle, you need to watch this video. In it, I break down the phases of the cardiac cycle. I talk about Atrial Systole, Ventricular Systole, Diastole, and other concepts you need to understand to...

Holter monitors is a ECG/EKG device that you can wear throughout the day to track your heart activity. A doctor might have you use one for 24 hours to be able to determine if there are any abnormalities with your heart...

What To Avoid If You Are Taking SSRI Antidepressants (ex. Sertraline, Fluoxetine) – Foods and Beverages, Herbal Supplements and Prescription Medications that Interact with SSRIs



Selective Serotonin Reuptake Inhibitors (SSRI)...

A new study shows that the worst activity for your health was sitting.

In today's fast-paced world, many of us are juggling multiple roles and tasks, leading to feelings of tiredness and fatigue. This not only impacts our energy levels but also affects our immunity and productivity. But what if there were...

Pinaymootang Health Centre is 'ground zero' for First Nation pilot projects

More than a dozen pilot projects are underway at the Pinaymootang Health Centre. The First Nation's centre and its partnerships help bridge health-care gaps, with the goal of creating a more equitable health system for Indigenous people.