Curated Video
Let's Go Santa: A Yoga Story
This yoga adventure video tells the story of Santa Claus and his reindeer getting ready to deliver presents on Christmas Eve. Through fun yoga poses and movements, children can join in on the journey of Santa overcoming obstacles and...
Curated Video
Pawan the Peacock: Finding Happiness through Meditation
Join Yoga Guppy on a magical yoga adventure with the story of Pawan the Peacock. Through fun movements and storytelling, children will learn about self-discovery, friendship, and the power of meditation in finding happiness.
Curated Video
Yoga Adventure with Ganesha
In this fun and engaging yoga adventure, children get to embody the character of the elephant God Ganesha through storytelling and yoga poses. They go on a playful journey with Ganesha and his friend Mr. Mouse to find Ganesha's missing...
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Energize and Strengthen with Kapalabhati Breathing Exercise
Join Yoga Guppy with Rashmi to experience the invigorating Kapalabhati breathing exercise, designed to boost energy and strength. Through rhythmic breathing and belly movements, you'll feel empowered and revitalized.
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Yoga Jingle Bells: Fun and Flexibility Through Practice
This video is a fun and engaging way to introduce children to the practice of yoga through a playful rendition of the classic song "Jingle Bells." Through creative and imaginative movements, the lyrics highlight the joy and benefits of...
Curated Video
If You're Happy and You Know It Yoga
This video is a fun and engaging yoga session for kids, focusing on various poses and movements while incorporating playful elements like clapping, standing like a tree, and being strong like a ninja warrior.
Curated Video
Tree Yoga Adventure: Growing Strong and Tall
In this engaging and imaginative yoga session led by Rashmi, children transform into small seeds and grow into strong and tall trees using their bodies and imagination. Through movements mimicking growth with water and sunlight, they...
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Yogi Bear Adventure: A Mindful Journey in Nature
Join us on an exciting bear hunt adventure where we explore the jungle, climb trees, cross bridges, and even sail down a river to capture a picture of a beautiful bear in its natural habitat. Through fun and interactive activities,...
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Washing Machine Yoga Fun with Yoga Guppy
In this fun and imaginative Yoga Guppy video, Rashmi guides viewers through a playful washing machine-themed warm-up routine. Participants pretend to step into a washing machine, get cleaned with water and soap, swish and whoosh, and...
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Butterfly Yoga Adventure with Yoga Guppy
In this fun and engaging yoga session with Yoga Guppy, students transform into beautiful butterflies, flapping their wings and exploring imaginary flowers. The instructor, Rashmi, guides them through poses and movements that mimic the...
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The Elephant's Trunk: A Yoga Adventure
This engaging yoga adventure story follows Ellen the Elephant as she seeks a solution to the flies bothering her. With the help of her friends, Ellen discovers the secret to getting rid of the flies and gaining a long trunk. Through...
Curated Video
The Story of Zia the Zebra: Learning to Ask and Share
Join Rashmi in a fun yoga adventure with the story of Zia the zebra, who learns the importance of asking and sharing. Through playful movements and storytelling, children embody the characters and lessons, promoting mindfulness and...
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Krish the Crab's Yoga Adventure: Embracing Uniqueness and Finding Strength
Join Yoga Guppy for a fun and imaginative underwater yoga adventure with Rashmi! Follow along as Krish the Crab learns an important lesson about self-acceptance and the value of uniqueness. Through playful movements and storytelling,...
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Yoga Adventure with Kavi the Crow: Embracing Inner Beauty
Join Yoga Guppy on a fun and colorful yoga adventure with Kavi the crow. Through playful poses and storytelling, children learn the valuable lesson that true beauty comes from within and kindness is more important than outward...
Curated Video
Yoga Sandwich Fun: A Playful Yoga Routine for Kids
In this fun and engaging yoga session, Rashmi guides viewers through a creative "Yoga Sandwich" routine that incorporates stretching and imaginary sandwich-making.
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Magic Carpet Yoga Adventure
Embark on a magical yoga journey with Yoga Guppy as Rashmi guides you through a fun and imaginative adventure on a magic carpet. Say the special magic spell, explore different lands, and embody various animals and elements through yoga...
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Diwali Celebration in the Jungle: Discovering Your Passion Through Yoga
Join Yoga Guppy for a fun and imaginative yoga adventure where you'll celebrate Diwali in the jungle with animals through engaging yoga poses and storytelling. Discover the importance of finding your passion and following your heart,...
Curated Video
Full Body Warm-Up Routine: Energize and Activate Your Muscles
This video is a fun and engaging warm-up routine that guides viewers through a series of movements to loosen up and energize the body. From facial exercises to shoulder rolls, hip circles, and jumping, it encourages full-body movement...
Curated Video
Frog Breathing Exercise
Learn how to practice the Frog Breath to improve your lung capacity and immunity.
Curated Video
Flower Breathing Exercise
Learn how to practice the Flower Breath to improve your lung capacity and immunity.
Curated Video
Fireworks Breath: A Yoga Guppy Adventure
Join Yoga Guppy with Rashmi to experience a fun and engaging yoga practice for children. In this session, learn the fireworks breath technique while imagining beautiful fireworks in the sky. Strengthen focus and inner calm through this...
Curated Video
Eye Yoga: Strengthening Exercises for Healthy Vision
This video demonstrates a series of eye exercises aimed at improving eye strength and flexibility. The exercises involve moving your eyes in different directions, blinking rapidly, raising your eyebrows, and opening and closing your...
Curated Video
Eye Exercises for Focus and Coordination
This video is a guided eye exercise routine aimed at improving eye coordination and focus. It includes various eye movements such as side-to-side, up-and-down, diagonal, and focusing on an object like a thumb. The exercises are designed...
Curated Video
Al the Alpaca's Christmas Adventure at the North Pole
Join Yoga Guppy for a magical yoga adventure with Al the alpaca and Santa at the North Pole. Through fun poses and storytelling, children will engage their bodies and minds while learning about friendship, problem-solving, and the spirit...