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\nGentle Yoga to Energize Your Day\n

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\nGet Free Access for 10 Days!\n
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\n\nPublisher:\n\nCurated Video\n\n\n
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\nTake a few minutes to nurture your body and mind, promoting relaxation, balance, and a renewed sense of vitality with this gentle chair yoga practice.\nTake a few minutes to nurture your body and mind, promoting relaxation, balance, and a renewed sense of vitality with this gentle chair yoga practice.\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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2:52
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Grade
3rd - Higher Ed
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Subjects
Health
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Media Type
Instructional Videos
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Source:
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\nHappy Yoga TV\n\n
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Date
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2023
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" href=\"/subscription/new\">Video Transcript\n
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\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" href=\"/subscription/new\">Video Preview\n
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Concepts

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fitness, exercise, yoga, stretching, hands
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Additional Tags

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health, wellness, relaxation, self care, well-being, yoga for beginners, healthy lifestyle, office yoga, chair yoga, yoga for seniors, videoelephant, arms overhead, core engaged, sitting tall, continue flowing, back, flowing, side, navel, moving, spine, namaste, practice, today, inhale
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Classroom Considerations

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Video is ad-free
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Educator Ratings

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\n\nShow resource details\n
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\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: Gentle Yoga to Energize Your Day\" href=\"/subscription/new\">\"Gentle\n\n
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