SciShow
Why Do We Stretch in the Morning?
Humans (and our pets) frequently instinctively stretch as soon as we wake up. But why? What is happening in our bodies when we stretch and yawn to wake ourselves up?
Curated Video
Polls close in presidential elex
1. Exterior Polling Station No. 2378, Moscow
2. Interior polling station, ballot box being brought to the counting table
3. String on ballot box
4. Lid being lifted off ballot box and ballot papers being tipped onto table
5. Observers...
TED Talks
I let algorithms randomize my life for two years | Max Hawkins
What if everything in your life was randomized: from the food you ate to the things you did and the places you traveled? Computer scientist Max Hawkins created algorithms to make decisions like these for him -- and got hooked on the...
TED-Ed
TED-Ed: What yoga does to your body and brain | Krishna Sudhir
There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of physical and mental exercise is widely believed to have a...
Curated Video
The Power of Meditation: Ancient Practice for Modern Life
This video provides a brief introduction to the ancient practice of meditation. It explains the concept of focusing the mind on one thing, often the breath, and highlights the various ways in which different religions and cultures have...
Curated Video
Hope: The Power to Achieve Your Dreams
In this video, Dante the Dragonfly visits the show "Human Nature" to talk about the importance of hope. Through the story of Dharma, a young musician, Dante explains how hope gives us confidence and strength to pursue our goals, even...
Curated Video
Embracing Enthusiasm: The Power of Positive Energy
In this video transcript, Mila the Meerkat shares her enthusiasm and positive attitude towards life. She explains that enthusiasm can be achieved by thinking positively despite difficulties and focusing on the good things. Mila's story...
Great Big Story
Meet the creator of Laughter Yoga
Discover how Dr. Madan Kataria founded Laughter Yoga, a unique practice combining laughter and breathing to improve health and spread happiness worldwide.
Infognostica
Five dietary deficiencies that cavemen didn't have...
Our modern diet is rife with specific dietary deficiencies. This explores just 5 discrepancies between our diet, and that of our primal ancestors. Fig Leaf Rag Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By...
Curated Video
Yoga: Transforming Mind and Body
Join Mac Lesggy as he takes his first yoga class to understand how yoga impacts health and body mechanics. This segment demonstrates how yoga enhances flexibility, strengthens postural muscles, and allows yogis to perform extraordinary...
Curated Video
Express Framework Fundamentals - Secure Sign-Up with Auth0 and Node.js - Final Review of EJS Express Passport and Node Libraries
This video helps you with the final review of EJS Express Passport and node libraries. This clip is from the chapter "Templating Engines and Routing to Build Out a Todo Exercise Application App" of the series "Express Framework...
Great Big Story
Dana Falsetti, Embracing Body Positivity Through Yoga
Dana Falsetti, a yoga teacher, shares her journey of breaking down negative body narratives and spreading body positivity through inclusive yoga.
Great Big Story
Laugh the Pain Away (Srsly)
Discover the power of laughter yoga and how it can transform lives and create happiness worldwide.
Great Big Story
Finishing the NYC Marathon While Paralyzed
A resilient runner with an indomitable spirit, as she shares her inspiring journey of overcoming adversity. After a traumatic incident in Vietnam left her with a spinal cord injury, Hannah faced physical and emotional challenges....
Curated Video
Al the Alpaca's Christmas Adventure at the North Pole
Join Yoga Guppy for a magical yoga adventure with Al the alpaca and Santa at the North Pole. Through fun poses and storytelling, children will engage their bodies and minds while learning about friendship, problem-solving, and the spirit...
Curated Video
Tanks a lot
The aquarium has sprung a leak, so Mr. Peek has to find somewhere to put the fish.
Curated Video
Fitness Fads: Shake Up Your Routine and Get Moving!
The video explores various exciting fitness trends, from high-energy fight choreography classes to innovative Face Yoga for facial toning. It also highlights the benefits of boot camp workouts for endurance and teamwork, as well as the...
Curated Video
Maximizing Mind and Body: The Benefits of Multitasking and Bikram Yoga
This video highlights the importance of multitasking for both physical and mental health. It discusses how combining exercise with brain puzzles can provide a comprehensive workout for the body and mind. Additionally, it introduces...
Curated Video
Parent-Baby Yoga: Bonding, Health Benefits, and Fun for Both!
This video promotes the idea of incorporating babies into yoga practice as a way for moms to get back in shape postnatally while bonding with their little ones. It emphasizes the physical benefits for babies, such as enhancing balance,...
Curated Video
Exploring the Ancient Tradition and Modern Benefits of Yoga
Explore the ancient practice of yoga, which has been evolving for over 5000 years. Whether you seek physical fitness, mental peace, or spiritual growth, there is a yoga practice that can cater to your needs and lead you on a...
Institute of Human Anatomy
Superhuman Strength: Secrets of Muscle Variation
In this video, Justin from the Institute of Human Anatomy discusses variability within the musculoskeletal system and how that might relate to athletic performance.
Curated Video
Yoga Around the World
Join Yoga Guppy for a fun and interactive yoga adventure around the world! Through imaginative storytelling and engaging movements, children will explore different countries, languages, and foods while practicing yoga poses. Get ready to...
Curated Video
Yoga in the Park
Join Rashmi on a magical yoga adventure where objects come to life through yoga poses. Close your eyes, count to five, and watch as swings, slides, and lotus flowers magically appear on the screen.