Neuro Transmissions
Are Rage Rooms a healthy way to release anger?
Anger is a basic human emotion. We all feel it at one point or another. But what do you do when you get REAL angry? For many of us, we end up expressing that anger by yelling, slamming a door, or even hitting something...or someone. But...
Neuro Transmissions
Why nature is good for your mental health
Back in the day, doctors would send patients with anxiety and depression into the mountains because the fresh air would do them good. Though they did not have the research to back it up, they knew that nature was good for our mental...
Neuro Transmissions
I have insomnia. This neurotech says it can cure me.
Would you shock your brain to cure your insomnia? How about your depression or anxiety? What if you could do it in the comfort of your own home with a hand-held device? That’s what cranial electrotherapy stimulation, or CES, proposes to...
Neuro Transmissions
How the war on drugs BLOCKS life-saving treatment
For a long time, American society has generally accepted the system in place that has protected us from the detrimental effects of scheduled drugs. But what if the "most dangerous drugs", Schedule 1 controlled substances, could actually...
Neuro Transmissions
Can a vibrating bracelet cure your depression?
What if you could put on a bracelet, no larger than a watch, and feel better? That's exactly what Apollo Neuro claims their mood-altering wearable neurotech can do. It seems too good to be true for a single vibrating device to decrease...
Communication Coach Alex Lyon
3 Tips to Overcome Public Speaking Anxiety
Here are 3 Tips to Overcome Your Public Speaking Anxiety. Public speaking can be a pivotal career accelerator but nerves often prevent many people from gaining the confidence they need to do it.
Communication Coach Alex Lyon
Communication Professor Reacts to David Blaine's Public Speaking Anxiety
Communication Professor Reacts to David Blaine's Public Speaking Anxiety. Are celebrity speakers just like you? How did Blaine get over his fear of public speaking?
Curated Video
Pressurized Part 2
Feeling overwhelmed by stress? Don't worry, Kevin at Can Do U has got you covered with an effective grounding exercise. In this enlightening video, Kevin explains how the 5-4-3-2-1 Technique can help you regain control when stress and...
Curated Video
Pressurized Part 1
Join Kevin at Can Do U as he unveils a powerful stress management technique in this insightful video. Discover the wonders of Box Breathing, a technique used by professional athletes and Navy Seals to combat stress and anxiety. Kevin...
Curated Video
Mental Health Matters- 7th Grade Part 3
In this conclusive part of the "Mental Health Matters Level Two" series, we emphasize the existence and importance of helpers in situations of crisis or difficulty. Drawing on historical examples like Hurricane Katrina, we illustrate how...
Curated Video
Mental Health Matters- 7th Grade Part 2
In part two of our "Mental Health Matters Level Two" series, we clarify the often misunderstood difference between mental health and mental illness. Through detailed explanations and relatable examples, we illustrate how conditions like...
Vlogbrothers
I'm Having a Lot of Feelings
In which John makes an old-fashioned vlogbrothers video, complete with airports and hotel room floors. Topics discussed include the Looking for Alaska limited series (coming to Hulu October 18th), the Let it Snow movie (coming to Netflix...
Vlogbrothers
Let's Talk About Stress!
In which Hank discusses loanword adaptation for two minutes in order to distract himself from the crushing reality of all of what he must do. One thing that I did not say in this video...that's just for you dear dedicated dooblydoo...
Curated Video
30 Mental Health Signs and Sentences in ASL
In this video, we will be discussing the importance of knowing how to express our thoughts and emotions related to mental health in American Sign Language. As mental health is an increasingly important and relevant topic in our society,...
Curated Video
What is Sleep Paralysis? My Experience, Mechanism, Causes and Tips.
You know What I and Kendall Jenner have in common? Sleep paralysis. Here I have animated my experience and also explained the symptoms, causes, treatments, prevention, types of hallucinations and the neurological mechanism of Sleep...
Curated Video
What is Body integrity identity disorder? Symptoms, Causes & Treatments (BIID)
Body integrity identity disorder (or BIID) which is characterized by a desire to be amputated or paralyzed due to a mismatch between one’s ideal body image and the actual physical appearance. As a result victims of BIID believe a part of...
Psychology Unlocked
WEAPON FOCUS EFFECT - WHAT ANXIETY DOES TO YOUR MEMORY
Anxiety and Stress have major effects on memory. The Weapon Focus Effect is one model, which considers the impact of a high-stress-inducing object, such as a weapon, on an individual's ability to recall information later.
Curated Video
Stomach Drop Feeling: Why Does Your Stomach “Drop” When You’re Anxious?
When we experience anxiety, our sympathetic nervous system is activated and initiates the fight-or-flight response. This response is a host of physiological changes that prepare us to either fight or flee. One of the effects of the...
Infognostica
The Science of Yoga (Part 1 - Meditation)
Cutting edge scientists and ancient mystic dudes may have more to agree on than you think. This video explores some parallels within the ancient practice of meditation. If you want to research more on the scientific effects, check out...
ShortCutsTv
THE ENGLISH-ROMANIAN ADOPTEES PROJECT
The English-Romanian Adoptees Project was the first study to follow a cohort of children who had suffered periods of institutional deprivation through into adult life. To their surprise, researchers found that problems experienced by...
Octopus TV
Eating Disorders - Rolling With Resistance
In this interview Jenny Langley discusses an exercise she does with carers of people with anorexia that helps to illustrates the concept 'rolling with resistance'. This analogy is used to show how it is often unproductive to talk to...
Octopus TV
Canned Laughter - It's OK Not To Be OK - Jonathan Hansler Monty Panesar speak with Andrew Eborn
Canned Laughter: It's OK not to be OK is a project from Octopus TV to help to de-stigmatise those affected by mental health aimed at people working in the entertainment industries. The host Andrew Eborn is committed to raising the...
Octopus TV
Eating Disorders - Accommodation
In this video Janet Treasure discusses accomodation in relation to supporting those with eating disorders. Accomodation in this context refers to a relaxing of normal rules or norms applied to the person who is suffering with the eating...
Neuro Transmissions
The Neuroscience of Tourette Syndrome
Oh sh**, time to find out more about Tourette Syndrome! It's often portrayed in media with lots of swearing, but that's not the whole picture. Today, we're gonna find out a little more about what goes on in the brain. We have In_s Dawson...