Curated Video
Learn Amazing Facts About Sperm Whales! | Animal Songs For Kids | KLT WILD
Let's learn about sperm whales and how they sleep!
Curated Video
GOODNIGHT | Original Song | Nursery Rhymes TV | English Songs For Kids
GOODNIGHT, an Original Song from Nursery Rhymes TV! Written and Performed by Kyle Riley ----------------------- Lyrics: Goodnight my friends We had some fun today I'll see you in the morning When I go outside to play The sun had gone to...
Curated Video
How to Sleep Better with Two Tweaks
Temperature and light have a huge affect on our ability to sleep. Learn how you can adjust both factors to improve your sleep.
Curated Video
How To Rig Your Body Temperature For Deep Sleep
This video is sponsored by Eight Sleep. They make a bed cover that cools your body. If you would like to purchase a Pod Pro or Pod Pro cover, use this link https://eight-sleep.ioym.net/DrMarks and use code 'DrTraceyMarks' for $100 off at...
Curated Video
How Light Works For Sleep
How does light work for sleep? Light has a strong influence over the timing of your circadian rhythm. Light triggers the shut down of melatonin in your brain. So we can use this to our advantage when trying to regulate sleep problems or...
Curated Video
How to manage bipolar disorder - 6 Strategies
How to manage bipolar disorder. Even though medication is the mainstay of managing bipolar disorder, there are ways you can manage bipolar disorder naturally without medication (or independent of your medication). The first step is to...
Curated Video
How to Use Light Therapy
A light box can be useful for more than seasonal affective disorder. It has been recommended for use as an add-on treatment for depression. It can also help shift your body clock. This video shows you how to use a light box.
Curated Video
How Sleeping Pills Work
***My apologies for the loud music. This is an older video and I was really into background music when I made this. I've since learned my lesson for later videos. 🙂 There are few concepts I want you to know before we move on to talk...
Curated Video
How Does Caffeine Work as a Stimulant?
How does caffeine work as a stimulant? Caffeine is a naturally occurring substance found in plants and food substances—both organic and processed. It’s also a stimulant that works by blocking adenosine inside your cells. In this video I...
Curated Video
Spring Is Here
Miss Palomine explains that although she likes winter, she’s happy when it’s finally spring time. She talks about the different clothes we wear in winter and spring and explains that spring comes between winter and summer. She talks...
Curated Video
The Differences Among Humans, Plants, and Animals
Miss Palomine says that she is glad to be a human. She couldn’t live outside all year long. She then talks about the differences among humans, plants, and animals in terms of where they live and what they eat.
Curated Video
How Am I Like My Favorite Animal?
Miss Palomine leads a discussion about the ways in which the student may be like his favorite animal by comparing and contrasting.
Curated Video
Fall: The Prettiest Time of Year
Miss Palomine talks about the changes she sees when summer turns to fall. She reminisces about last year when she had to buy new fall clothes and then reminds the student of the other changes that happen during this time of year.
The Guardian
US veterans on life after the Iraq war: 'I don’t want my son to be afraid of me
In 2007 Sean Smith made an award-winning film about the Apache Company Stryker Brigade Combat Team during war in Iraq. Nine years on, the soldiers are back in the United States. They discuss post-traumatic stress and how their...
The Guardian
Street children from around the world: 'Football helps kids take the right path'
There are an estimated 150 million street children around the world. We speak to young people from Pakistan, Burundi and Brazil about the role sport has had in getting them off the streets
Curated Video
Meet and Greet Inky the Opossum
Meet Inky the Opossum!! Who is he? What happened to his tail? Why did he come to Animal Wonders? What is his personality like? This video answers all your questions!
Curated Video
How and When to Nap and Not Nap
Short 20 – 30 minute naps can give you a boost in mental energy and cognitive abilities as long as they are in the early afternoon and not too close to bedtime. These are what we call power naps. Here’s why they should be short. When you...
Curated Video
Why Do Antidepressants Cause Vivid Dreams?
If you have taken antidepressant medication like Zoloft, Prozac or Lexapro to name a few, you may have experienced bizarre or intense dreams. This very disturbing, it does not mean the medication is making you worse. Antidepressants...
Curated Video
Which Antipsychotics Cause The Most Weight Gain?
Antipsychotic medications are powerful drugs that are used to treat more than psychotic conditions like schizophrenia. Many of them are FDA-approved to treat bipolar disorder and depression. Even though they work very well and fast, they...