Curated Video
Genetic and Environmental Causes of Bipolar Disorder
Bipolar disorder and psychotic symptoms are largely influenced by genetics, as demonstrated by studies where children of parents with psychosis exhibit a higher risk of developing psychotic illnesses regardless of their environment. The...
Curated Video
Exploring Phsychosis and Its Symptoms
During his senior year of college, Dara Sanandaji had a manic episode that led to a Bipolar I diagnosis. In this series, he is exploring his illness and how it has impacted his life, both positively and negatively. In this first video,...
Seven Dimensions
Prioritizing My Mental Health
Recognize that our mental health deserves the same care and attention as our physical health; Learn to do a mental health audit; Discover the importance of sleeping and eating well and exercising regularly (not excessively); Nurture and...
Seven Dimensions
Overcoming Loneliness
Make time and space for conversations; Be open to talking with people you don't know; Join clubs or online interest groups; Listen to other people who feel lonely;
Great Big Story
Inside the Library Fighting Homelessness
A powerful journey of hope and transformation from the streets to the library
Curated Video
Emotional Intelligence at Work: Why is it Important?
This is not an academic video, where I describe study after study and cite all the research papers. But I will tell you why Emotional Intelligence is important at work and give you an indication of the range of positive benefits of...
Curated Video
Cognitive Reappraisal: How to Control Negative Thoughts
Wouldn’t it be great if you could replace negative thoughts with alternatives that are both positive and true? Well, this is called Cognitive Reappraisal, and there are techniques to help you. Get our Kindle-exclusive companion to this...
Institute of Human Anatomy
Sleep Paralysis | The Waking NIGHTMARE
In this video, Justin from the Institute of Human Anatomy discusses the anatomy and mechanisms behind the parasomnia disorder known as sleep paralysis. He explores how the brain enters this state and delves into the cultural associations...
Curated Video
Mental Health Workout: 3 Innercises To Help You Be Present
Do you need help staying in the present moment? Do you feel like you aren’t engaged or focused enough? Do you find yourself spending too much time on your phone around other people? We've got some mental health exercises to help you out!...
Curated Video
3 Ways To Use Self-Talk To Improve Your Mental Health
When you talk to yourself, what does your inner voice say? Are you kind to yourself? Do you tell yourself things that will improve your mental health, or make it worse? If you need help improving your self-talk, we’ve got some tips for...
Curated Video
GCSE Biology - Health and Disease #33
In this video we look at how to describe the terms health and disease, the difference between communicable and non-communicable disease, and how diseases can interact.
Curated Video
The Hidden Dangers of Night: Youth Suicides, Mental Health, and Firearms
Uncover the alarming link between nighttime vulnerabilities, suicidal ideation among youth, and the presence of family-owned firearms. Delve into the impacts of disrupted circadian rhythms and the quiet of evening hours. This video...
Curated Video
The Dark Side of Daylight Saving Time – What You Need to Know
Uncover the surprising impact of Daylight Saving Time on mental health and body rhythms. Explore how the Sunshine Protection Act could change our mornings and learn practical tips for realigning your circadian rhythm with bright light...
Curated Video
Depression and Rage: When Anger Masks Childhood Trauma
Dr. Tracey Marks explores the complex relationship between depression, childhood trauma, and anger in adults. This video sheds light on how childhood neglect can lead to intense anger later in life and offers insights into recognizing...
Curated Video
The Hidden Weapon Against Depression: Behavioral Activation Explained
Depression can create a vicious cycle of inactivity, deepening the feeling of isolation and worthlessness. But there's a powerful intervention that often goes overlooked: Behavioral Activation. Dr. Tracey Marks, a seasoned psychiatrist,...
Curated Video
Psychiatrist or Therapist: Who Should YOU See?
Psychiatrist Dr. Tracey Marks delves into the key differences between psychiatrists and therapists, offering guidance on choosing the right mental health professional based on symptoms and treatment needs. The video also explores the...
Curated Video
Is Your Antidepressant Not Working? This B-Vitamin Might Be the Missing Key!
Struggling with treatment-resistant depression? Dr. Tracey Marks delves into the transformative role of the B-vitamin, L-methylfolate, in enhancing the efficacy of antidepressants. Discover the intriguing connection between body weight,...
Curated Video
Battling Weight Gain from Meds? Your Gut Microbiome Holds the Answer!
Join Dr. Tracey Marks as she delves into the intricate relationship between antipsychotic medications, the gut microbiome, and weight gain. Discover how these medications influence the balance of our gut bacteria and the cascading...
All Ears English
2084 - Have You Heard the Term Rent Free in English?
What is a modern and native way to say that someone or something is taking up too much space in your mind? Find out today and learn how American culture has shifted around mental wellness in the last 5 years.
Curated Video
Vincent Van Gogh - The Art & the Artist
See Post-Impressionist Vincent Van Gogh brought to Life in this cutting-edge animation, as you go on a journey alongside both the Art and the Artist. This animation not only features an array of Van Gogh’s masterpieces but delves into...
Curated Video
Oakland Permaculture Heals The Hood!
Permaculture instructor Andrew Millison journeys to East Oakland, California, to visit the legendary plant nursery Planting Justice, which primarily hires formerly incarcerated people. They provide a fair wage and benefits to former...
Curated Video
Native American Boarding Schools: Forced Separation of Families
For over a hundred years, the U.S. government used education as a tool to assimilate Native American children into American society - by systematically erasing their history, culture, and language.
Curated Video
Pandemic Perspectives: Beliefs and Values
MITIGATING THE MENACE: Professor Dunn talks about how drastic and systemic the impact of the COVID-1 pandemic was, how democracy does not necessarily give any guarantee for collective security and how it is not certain that any kind of...
PBS
Health Disparities in the Black Community: Past & Present
You're probably aware that the United States healthcare system is letting down many Black Americans. Today, Danielle looks at the historic reasons for distrust of medical establishment in the Black community as well as why these huge...