National Academies of Sciences, Engineering, and Medicine
Supporting Emotional Wellbeing in Children: Catch, Check, and Change Your Thoughts Part 2
Part two of a short video details the Catch It, Check It, Change It method. Scholars watch how a learner gets bad news, feels sad, then turns their mood around using positive thinking. A narrator explains the steps thoughtfully.
National Academies of Sciences, Engineering, and Medicine
Supporting Emotional Wellbeing in Youth: Catch, Check, and Change Your Thoughts Part 1
Introduce young learners to three C's with a short video that describes how catching, checking, and changing their thoughts can improve how they respond to difficult situations.