Curated Video
Is a Strong Mind Really Driven by Positive Thoughts?
This video explores the true nature of mental resilience and challenges the idea that positivity alone builds a strong mind. Discover how the mind-brain connection influences our thoughts, emotions, and stress responses. Learn practical...
Curated Video
Neuroplasticity Explained: How to Rewire Your Brain for Mental Strength
Discover the power of neuroplasticity and how you can rewire your brain for mental strength and resilience. This video explains the science behind neuroplasticity and provides practical strategies for harnessing its potential to enhance...
Curated Video
The Power of Generosity: Sharing and Caring
In this video transcript, Clara the cow teaches the importance of generosity to Jade and the viewers. Through a story about Christopher and his cousin's hand-me-down clothes, Clara explains that generosity is about giving openly without...
Curated Video
Cooperation: Working Together for a Common Goal
In this video, Allegra the ant teaches us about the importance of cooperation and working together as a team to achieve common goals. Through examples of how ants collaborate in their colonies, we learn that every job is important and...
Curated Video
The Importance of Gentleness: A Story of Kindness and Respect
In this video, Sean the Swan joins the hosts of a show to discuss the importance of gentleness. Through a story about a girl named Dakota and her encounter with a supposedly cranky old man, the video highlights the power of kindness and...
Curated Video
Learning the Importance of Moderation
In this video, the Oryx teaches children about the importance of moderation in various aspects of life. Through the story of Basil, a boy addicted to video games, they learn about balancing leisure activities with responsibilities,...
Curated Video
Building Confidence: A Horse's Lesson on Overcoming Challenges and Believing in Yourself
In this video, Harry the Kiwi teaches children about the importance of confidence and trust. Through a heartwarming story about Andy and his horse friend, Harry, the audience learns that confidence is believing in oneself and finding...
Curated Video
The Message of Peace
In this video, a pigeon named Delicate shares stories about her travels and promotes the importance of peace. Through a heartwarming story about children resolving conflicts and lifting blockades in their neighborhood, Delicate teaches...
Curated Video
Self-discipline
In this video, Jade the Giraffe interviews Haley the Bee about the concept of self-discipline. Haley explains how bees are highly organized and work together in a structured manner to achieve their goals, such as producing honey. The...
Infognostica
Five dietary deficiencies that cavemen didn't have...
Our modern diet is rife with specific dietary deficiencies. This explores just 5 discrepancies between our diet, and that of our primal ancestors. Fig Leaf Rag Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By...
After Skool
5 Keys to Beating Stress - Tony Robbins
Tony Robbins' 5 Keys to Beating Stress 1. Feed Your Mind 2. Strengthen Your Body/Change Your Physical State 3. Find a Mission Bigger Than Yourself 4. Get a Role Model 5. Help Someone Worse Off Than You
Curated Video
Stress Management: Practical Strategies for a Balanced Life
Feeling overwhelmed by stress? Want to learn how to manage it effectively? Join Evelyn in this concise guide to managing stress and maintaining a healthy balance. In this video, you'll gain an understanding of stress and its effects on...
Curated Video
Mastering Focus: Strategies to Overcome Attention Deficits
Struggling to stay focused and productive? Our video "Strategies to Deal with Attention Deficits" offers practical solutions to help you improve your attention and tackle distractions head-on. Join John from OnwardWell as he guides you...
Curated Video
The Power of Optimism
In this heartwarming video, Rolla the Rooster shares his perspective on optimism and how it has helped him navigate challenges on the farm. Through his story of selling green tea with his friend Hassan, Rolla teaches us the importance of...
Curated Video
The Importance of Honesty
In this video, Helen the hippo shares a story about the importance of honesty. When she accidentally eats fruits from a basket that belonged to her new friend Lisa, Helen must decide whether to tell the truth or not. Through her honesty,...
Let's Tute
The Power of Mindfulness in Studying
In this video, we explore the power of mindfulness in studying and how it can transform your learning experience. Discover four practical tips to incorporate mindfulness into your study routine, helping you stay focused, reduce stress,...
Curated Video
Practicing Gratitude
Discover how practicing gratitude can transform your life by shifting your focus from what’s lacking to appreciating what you have. In this video, we explore the profound impact of gratitude on your mental and emotional well-being,...
Curated Video
Achieving Healthy Habits that Stick
Are you looking to build healthy habits that enhance your mental and physical well-being? In this video, Mark from OnwardWell shares essential tips and strategies to help you create a routine that fosters a balanced and positive...
Curated Video
Becoming More Resilient
Josh from OnwardWell guides you through essential strategies to build resilience and thrive amidst adversity. Learn how to manage stress effectively, maintain a positive outlook, and recognize your personal strengths from past...
Curated Video
Self Awareness for Personal Growth
Unlock the secrets of self-awareness with Josh from Onward Well. In this insightful video, you'll discover how self-awareness forms the foundation of personal growth, enabling you to understand your internal processes and how they...
Curated Video
Journaling for Mental Wellness
Discover the transformative power of journaling for mental wellness. In this video, Evelyn from Onward Well guides you through the benefits of incorporating journaling into your daily routine. Learn how writing down your thoughts,...
Curated Video
Digital Detox: Take a Break from the Screen and Improve Your Mental Health
Feeling overwhelmed by the constant presence of digital devices in your life? It’s time for a digital detox. Join Josh from Onward Well as we explore how taking a break from your devices can reduce stress and improve your mental health....
Curated Video
Master Emotional Self-Regulation: Thrive Through Tough Times
Unlock the secrets to mastering Emotional Regulation and thrive in any situation with Mark as your expert guide in this transformative video. Dive deep into the art of understanding and managing your emotions, not by pushing them away,...
Curated Video
Conquering Overwhelm: Transform Stress into Serenity
Feeling overwhelmed by life’s demands? In this video, Mark guides you through proven tips and strategies to transform your stress into serenity. Learn to identify the physical and emotional signs of overwhelm and discover effective...