Curated OER
Healthy Lifestyles
Learners navigate MS Publisher to create a publication about a healthy lifestyle. In this healthy lifestyle instructional activity, students participate in activities to learn to eat right, to be fit and to create a publication based on...
Baylor College
Activity and Exercise
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
Curated OER
Healthy Eating, Healthy Living
Students describe some ways to lead a healthy life. They watch short video clips about eating healthy, ways to create healthy meals, and the benefits of exercise. They study the food groups and play indoor exercise games.
Curated OER
Fighting Obesity in Adolescence
Students understand the physical and cultural reasons for the growing rate of obesity in kids. They learn new ways to maintain and promote personal health through exercise and healthy eating.
Curated OER
Healthy Diet
Third graders recognize what constitutes a healthy diet and explore if their diet is healthy. In this healthy diet lesson, 3rd graders listen read books and explore the food pyramid to find a balanced diet. Students compare their diet...
Curated OER
Choosing Healthy Foods
In this healthy foods worksheet, students read a 2 page article on the food pyramid and eating healthy foods. Students answer 10 questions with multiple choice answers.
Curated OER
Simple Steps to Healthy Living
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid. In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
Curated OER
A Healthy Lifestyle
Students view the PowerPoint presentation to learn the components of a healthy lifestyle. In this healthy lifestyle instructional activity, students view the PowerPoint presentation about a healthy diet, the importance of exercise, and...
Curated OER
Eating and Being Healthy
Young scholars investigate healthy lifestyles by examining the food pyramid and performing physical activities. In this personal health lesson, students discuss their own diets and how it compares to the food pyramid. Young scholars...
Curated OER
Health and Fitness Expo
A health and fitness expo hosted by the 4th and 5th grade PE classes for the entire school. This is a great idea! There are 10 activities that are listed for the classes to participate in. For each of the activities, there is an...
Curated OER
Drugs Can Be Good and Bad
How can you tell which drugs are helpful, and which drugs are harmful? Use a health learning exercise in your kindergarten class to determine which drugs can make you healthy. They choose from a group of pictures that includes cough...
Curated OER
Grocery Store Problem Solving
Sixth graders explore the effect of healthy diets and exercise on physical and mental wellness. In this health lesson, 6th graders compare food intake to the Dietary Guidelines for Americans. Students evaluate levels of activity and food...
Curated OER
My Pyramid for Kids
Students become familiar with the proper amounts of different types of foods they should eat each day. In this food pyramid lesson, students complete worksheets to develop better eating habits. Students understand the importance of...
Curated OER
The Food Pyramid
Third graders research a food pyramid website and research a healthy diet. In this food pyramid lesson, 3rd graders complete a puzzle based on the research they've completed and create a healthy main course menu.
Curated OER
Does Your Diet Stack Up?
Third graders explore nutritional variety. In this nutritional variety lesson, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other countries.
Curated OER
Mystery "F & V's"
Fourth graders explore agriculture by reading assigned text about produce. In this fruits and vegetables lesson, 4th graders identify the healthy benefits of consuming fresh produce and what minerals and vitamins they contain. Students...
Curated OER
Youth Obesity: Schools Fight Back
Kids fight obesity by comparing the USDA food intake suggestions to what they personally consume throughout the day. They watch a video, read texts, and explore related vocabulary which they use as they compose an oral presentation.
Curated OER
Fit For Life: Eat Smart and Exercise
Students examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.
Curated OER
Understanding My Pyramid
Students examine the food pyramid and construct a healthy meal. In this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...
Curated OER
Pyramid Power
Students observe human health by analyzing different food groups. For this food pyramid lesson, students utilize the web to complete an interactive food pyramid game as well as research the nutrition encyclopedia. Students discuss their...
Curated OER
Meal Plan for an Older Person with Diabetes
Students plan a healthy meal for elderly diabetics. In this nutrition instructional activity, students practice planning a healthy meal by creating a meal plan for an elderly diabetic patient. They learn the importance of controlling...
Health Smart Virginia
Mindfulness Breathing
The more you practice, the better you get. That's the big idea behind a lesson for middle schoolers about using mindfulness breathing techniques to reduce stress. Class members practice Star Breathing and Rainbow Breathing exercises and...
Nemours KidsHealth
Obesity: Grades 6-8
Screen time and fast foods, sugary drinks and greasy fries have lead to one-third of tween and teens being overweight or obese. As part of the Health Problems Series scholars analyze the nutritional value of the school food services menu...
Health Smart Virginia
Mindful Yoga Introduction
Middle schoolers apply what they learned in the previous lesson about mindful yoga to design a project to help a teen cope with a stressful situation in a healthy way. Groups role play explaining the benefits of their approach and...