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Eat less sugar; you are sweet enough already. The video explains how the body processes glucose and fructose, then highlights the differences and results of both. It also includes suggestions for staying healthy.
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Instructional Ideas
- Have learners keep a food journal for one day and analyze the amount of glucose and fructose they are consuming
- Research if the fructose in fruit is processed the same way high fructose corn syrup is in the body
Classroom Considerations
- Comment moderation is not turned on
- The eighth video in a series of 11
- This video is hosted on YouTube
Pros
- Presents current scientific research
- Includes clear and understandable graphics
Cons
- None