This Well-Being: Time Management lesson plan also includes:
The final activity in a well-being series focuses on time management. Using the provided time management packet, learners first identify expectations that impact their time. Next, they complete a time management profile identifying how they use their time each day. Participants then analyze how their use of time matches their priorities and values. Finally, they fill out a decision matrix that helps them prioritize tasks that need to begin immediately and those that can wait until later.
- Have participants color-code their time management profile to indicate the expectations that are self-imposed, imposed by others, and imposed by society
- Requires copies, one per participant, of the five-page "Time Management Personal Profile Packet"
- Designed for college-level learners but also appropriate for high school health classes
- The included video demonstrates the importance of categorizing and integrating various daily activities