This Try Something New for 30 Days video also includes:
Stuck in a rut? Bored? Depressed by the thought that time is passing without purpose? Check out a video that offers a neat way to think about goal-setting and to add some excitement to your life.
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- Flip the lesson and have class members view the video, complete the comprehension check, and research some of the links out of class before returning for a full class discussion
- To replay the video, click the arrow found on the right side of the screen
- Advice is simple, achievable, and practical
- Linked articles provide information about the science behind behavior change