The Benefits of Good Posture

Young scholars brainstorm definitions for posture writing their responses in web format. They then will demonstrate their idea of correct posture while sitting. Then students will stand and demonstrate correct posture when standing.

How can we care for our emotional health? By following the tips in this colorful, helpful, suggestion-filled guide.

Everyone feels stress from time to time, but how can you move past it? A seven-page packet of activities guides high schoolers through the process of recognizing and managing their stress. The resource includes discussion topics, a quick...

A great unit! There is a lot of content that is personal so make sure you have created a safe zone in your classroom before doing this lesson. It will have much more meaning if your learners share their life with others in the class....

Role play is a great way to get kids thinking about a wide variety of topics. Have them explore   making good choices. Here, they are presented with several scenarios and then must work in groups to develop a short role-play describing...

Raise teenagers' awareness about the importance of living an active life and staying physically fit by using this short health video. Starting with a series of facts about the negative consequences of physical inactivity and unbalanced...

It's well known that people should get eight hours of sleep each night, but exactly why is that? Follow along with this short video as it investigates the crucial role sleep plays not only in peoples' physical health, but their memory...

The Bubonic Plague is a fascinating study. Your class will discover the causes and effects of the plague and how it was spread. Additionally, they will learn how the spread of the plague helped people understand the importance of good...

Drug interactions can be dangerous. Viewers of a short video learn about some well-known and some not-so-well-known interactions that can lead to serious consequences.

This article explains how good posture can be one of the best preventative measures one can take to avoid pain. The article shows diagrams of spines with proper posture and how it's never too late to help your spine.