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Beef up your knowledge of muscles. Individuals learn how protein builds muscle in a video from the ACS Reactions series. The video explains the amounts of protein necessary to build muscle.
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Concepts
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Instructional Ideas
- Team up with a physical education teacher for the lesson
- If possible, have a dietician or nutritionist give a presentation
Classroom Considerations
- Learners should have knowledge of amino acids
- This video is hosted on YouTube
Pros
- Graphics will help hold viewer interest
- Informative and interesting video
Cons
- None