Energy Balance 101 - My Energy In and Energy Out

Calories in, calories out; energy balance is what it's all about. Unfortunately in today's world, too many people are overweight because they are out of balance. They consume too many calories and don't burn enough calories. Use this resource to help your learners understand the importance of calorie balance and their own levels of health.

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6th - 9th
Physical Education
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For Teacher Use
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