This site consists of a question and answer session by Steve Plisk, the strength coach for Yale. He addresses concerns that are common among high school age students.

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Concepts

weight training

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Additional Tags

strength & conditioning, strength coach, strength training, weightlifting, strength and conditioning, strength coaching

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Classroom Considerations

Knovation Readability Score: 5 (1 low difficulty, 5 high difficulty)

This resource is only available on an unencrypted HTTP website.It should be fine for general use, but don’t use it to share any personally identifiable information

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