Teens Finding Hope
Thought-Feeling-Behavior Triangle
All actions, good and bad, first begin with an idea. Using these worksheets, help learners become more aware of how their thoughts can spiral into different feelings and behaviors, as well as to practice considering the pros and cons of...
Teens Finding Hope
Change Your Thinking
Learning to look at situations with positivity and accuracy is an ongoing practice. Use these worksheets to help your class members learn to build positive, self-affirming perspectives of situations they encounter.
Teens Finding Hope
10 Warning Signs
Help your class members to identify when they or a friend may need help with this list of ten warning signs for depression.