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Feeding is Parenting
Pupils examine their kid's eating habits. In this adult health lesson, students discuss ways to help their kids eat well. They read a book about positive feeding relationship and apply it at home.
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First Smiles
Students explain the risks associated with teeth and gum problems during pregnancy. In this adult health lesson, students brainstorm ways to prevent childhood cavities. They recommend ways to care for their teeth.
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Parenting Skills
Students introduce themselves and discuss situational problems in their family. In this family structure lesson students complete an activity on parenting and discuss different topics.
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Think Your Drink
Students examine their fluid intake and the types of beverage they drink. In this adult health lesson, students describe the risks of too much sugar in their drink. They brainstorm ways to cut back on sodas and drink healthy alternatives...
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Diabetes and Your Family
Students identify common symptoms of diabetes. In this adult health lesson, students discuss common myths about it and evaluate whether they are true or not. They suggest ways to reduce their risk from this disease.
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Super-sized! Is it really a deal?
Students discuss the pros and cons of eating in fast food places. In this adult health instructional activity, student examine the fat and calorie content of fast food meals. They share ways to make healthy food choices.
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Germbusters
Students describe different safe kitchen practices. In this adult health lesson, students explain how germs spread. They discuss ways to find bacteria and food born diseases.
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Choose Your Vegetables
Students explain the importance of incorporating vegetables in their diet. In this adult health lesson plan, students identify common and uncommon vegetables in their area. They discuss ways to prepare and store them for future use.
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5 A Day
Students examine their family's fruits and vegetables intake. In this adult health lesson, students share how they prepare certain vegetables. They explain why it's important to eat a healthy diet.
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Preparing Fruits and Vegetables
Students discuss ways to properly clean fruit and vegetables. For this adult health lesson, students explain the benefits of eating fruits and vegetables. They suggest ways to store food for future use.
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Cooking Light
Students study the food pyramid. In this adult health lesson, students discover ways to change their cooking habits to lessen fat content. Given different recipes, they brainstorm ways to change some of its fatty ingredients to make it...
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Eating on the Go: Finding Healthy Fast food Choices
Students discuss the pros and cons of supersizing fast foods. In this adult health activity, students explain why fast food is so popular. They suggest healthier order strategies.
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What's Cooking? It Starts with a Plan and a List
Students create a meal plan for their family. In this adult health science lesson, students discuss the benefits of using a shopping list. They explain how these methods can help them save time and make healthy meals.
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Smart Snacking
Students define what a snack is in their own words. In this adult health lesson, students discuss the benefits of eating healthy snacks. They give examples of new healthy foods then can serve for snacks.
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Water, Water Everywhere
Students explain the important role of water in the body. In this adult health lesson, students examine foods with high water content. They share ways to get the recommended amount of water per day.
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Rethink Your Drink
Students identify the contents of popular drinks. In this health lesson students learn how to read labels and devise ways that they can drink more water.
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Heart Healthy
Students assess their risk of heart disease. In this adult health lesson, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
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Eating, A Family Affair
Students explain the benefits of eating together as a family. In this adult health lesson, students share their happy mealtime experience with each other. They develop a mealtime goal for their family.
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Preventing Picky Eaters
Young scholars list the normal eating habits of children. In this health lesson, students identify common problems experienced during mealtimes. They discuss ways to better manage a child's mealtime experience.
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Get the Skinny on Milk
Students identify the different types of milk available in the market. In this adult health science lesson, students compare their nutrition information. They read milk labels and analyze the nutrients in it.
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Give Me Five A Day!
Students engage in a lesson lead by the teacher to discover the diet plan of increasing the consumption of fruits and vegetables. They conduct discussions in class with each other, at home with parents, and in the community if possible.
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Rethink Your Drink
Students examine the sugar content of common beverages. In this adult health instructional activity, students convert grams of sugar to teaspoons. They discuss the benefits of drinking water instead of soda and juices.
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Lower the Trans and Increase the Omega-3s
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
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Let's All Help (The Little Red Hen)
Students explore ways that children can help during mealtime preparation. In this adult health lesson, students discuss the benefits of letting children help. They view a cooking demo and implement what they learned at home.