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Web Health Centre: Food Types and Their Powers

For Students 9th - 10th
This website describes the nutritional values of different types of foods. Learn what types of foods are sources of carbohydrates, proteins, fats, vitamins, and minerals through a chart provided at the bottom of the page.
Website
US Department of Agriculture

Choose My Plate: Dairy Nutrients and Health Benefits

For Students 9th - 10th
How does milk help maintain health? What nutrients are present in dairy products like milk, cheese, and yogurt? Find the answers to these questions and more.
Website
Other

Brown Chiropractic and Acupuncture

For Students 9th - 10th
This is a commercial alternative health site that offers some basic information about chiropractic and acupunture procedures.
Article
Curated OER

Kids Health: Figuring Out Fat and Calories

For Students 9th - 10th
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
Article
Curated OER

Kids Health: Staying Healthy

For Students 3rd - 5th
Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.
Article
Aetna Intelihealth

Aetna: Inteli Health: Vitamin B12 Deficiency

For Students 9th - 10th
Thorough overview of vitamin B12 deficiency. Includes information on symptoms, treatment, prevention, and much more.
Website
Other

Nutrition, Health & Heart Disease

For Students 9th - 10th
This website provides information about nutrition, health, and heart disease. It also discusses specific types of vitamin and mineral supplements you can take to improve or maintain your health.
Unit Plan
CK-12 Foundation

Ck 12: Biology: Food and Nutrients

For Students 9th - 10th
[Free Registration/Login may be required to access all resource tools.] Discusses classes of nutrients and their functions in the human body.
Handout
Other

Austin Nutritional Research: Reference Guide for Minerals

For Students 9th - 10th
This site provides a reference guide to various minerals found in your daily diet. The site offers an overview of each mineral, explains the importance of each, and identifies the deficiency symptoms. Links to related information are...
Article
American Academy of Family Physicians

Aafp: Hypertension Treatment and the Prevention of Heart Disease in the Elderly

For Students 9th - 10th
This article from the American Family Physician journal discusses medical research on the treatment of hypertension and its role in preventing coronary heart disease. Read about how doctors are treating and preventing hypertension and...
Article
Curated OER

Kids Health: Hunger and Malnutrition

For Students 9th - 10th
Most of us have little knowledge of what it's like to experience malnutrition. Malnutrition is caused when a person does not have access to a well-rounded diet or has a condition that does not allow him or her to absorb the proper...
Handout
Other

Doctor Yourself: What's the Difference Between Natural and Synthetic Vitamins?

For Students 9th - 10th
Discusses the non-nutritional ingredients in vitamins and explains the differences between natural and synthetic vitamins. The examples of vitamins C and D are looked at in more detail.
Article
Aetna Intelihealth

Aetna: Inteli Health: Nutritional Deficiencies and Anemia

For Students 9th - 10th
Describes three nutritional deficiencies that can lead to anemia. Also provides reader with the names of several foods to eat to correct these deficiencies.
Article
Texas Heart Institute

Texas Heart Institute: Heart Information Center: Nutrition

For Students 9th - 10th
One-page article with a complete overview of the importance of good nutrition in reducing your risk for health problems, including facts on nutrients, vitamins, body mass, snacking tips, and ChooseMyPlate.
Lesson Plan
Indiana University

Area 10 Math and Technology Project: Nutrition Labels

For Teachers 9th - 10th
Lesson Plan involving all aspects of reading a nutrition label. Emphasizes math skills. Includes links to a teacher outline, student copies and reference materials.
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Body and Mind: Cool Treats, You Can Have It All

For Students 3rd - 8th
Eat fruits and vegetables every day. This website will help you do just that. Learn simple recipes for healthy dips, salads, smoothies, desserts, and veggie dishes, all of which are packed with the vitamins you need to stay healthy.
Lesson Plan
BioEd Online

Bio Ed Online: Using Food Labels

For Teachers 3rd - 5th
Do you know how to read a food label? Food labels provide important information about the nutritional value of foods. In this lesson students will learn about food labels, healthful eating, nutrition facts, and units of measurement...
Handout
Other

Moms Team: u.s. Dietary Reference Intakes (Dr Is) for Vitamins

For Students 9th - 10th
Find a chart with useful information on the vitamins you need to be healthy. Includes the "functions" and "sources" of vitamins C, B1, niacin, B6, folic acid, B12, A, D, E, and K.
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Precision Nutrition

Encyclopedia of Food: Vitamin C

For Students Pre-K - 1st
Identify the benefits of adding vitamin c to the daily diet and discover plentiful sources of it. Recognize symptoms of a vitamin c deficiency.
Handout
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Precision Nutrition

Encyclopedia of Food: Vitamin D

For Students Pre-K - 1st
Identify sources of vitamin D and why it is does a body good. Know symptoms of being deficient in or excess of too much of the vitamin.
Handout
Other

Reference Guide for Vitamins: Vitamin C

For Students 9th - 10th
This site has basic information on vitamin C such as recommended daily allowance, deficiency symptoms, benefits, good food sources, cautions, substance interactions, and signs of toxicity.
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Curated OER

Kids Health: Eating Well While Eating Out

For Students 9th - 10th
The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...
Website
Curated OER

Kids Health: About Kids Health

For Students 9th - 10th
This page for the huge KidsHealth site gives you a jumping-off point and an overview of the site's content, purpose, and usage. With sections for parents, kids, and teens, KidsHealth has been online since 1995 and today it is accessed...
Handout
eSchool Today

E School Today: Your Revision Notes on the Nutrients in Food

For Students 4th - 7th
Discusses food, why we need it, and the types of nutrients that food for humans must have.

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