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Mayo Clinic

Mayo Clinic: Vitamin D

For Students 9th - 10th
Resource offers a comprehensive overview of vitamin-D. Content includes a look at its background, its uses as a supplement, dosage information, and more.
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Mayo Clinic

Mayo Clinic: Vitamin D

For Students 9th - 10th
The Mayo Clinic offers a comprehensive overview of vitamin-D. Content includes a look at its background, its uses as a supplement, dosage information, and more.
Website
National Institutes of Health

Facts About Dietary Supplements Vitamin D

For Students 9th - 10th
A great resource on Vitamin D can be found here! Read about what it is, its sources, the recommend intake, Vitamin D deficiency, people who may need extra Vitamin D to prevent deficiencies, and health risks associated with too much...
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Ohio State University

The Ohio State University: Vitamin C (Ascorbic Acid)

For Students 9th - 10th
This website provided by Ohio State University answers several questions about vitamin C, its food sources, its function, and its role in keeping people healthy. Learn how to prepare foods, such a vegetables and fruits, so that they...
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National Institutes of Health

Nih Clinical Center: Vitamin D

For Students 9th - 10th
This site from the National Institutes of Health Clinical Center provides great information on vitamin D. Answers several questions about the vitamin, such as what is, what are the sources of it, recommended dietary allowance, and when...
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National Institutes of Health

Facts About Dietary Supplements: Vitamin E

For Students 9th - 10th
Organized into several detailed sections, this website on vitamin E is a complete source of information on the vitamin, its functions, its sources, and its role in helping the human body stay healthy. Read about the relationship between...
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Mayo Clinic

Mayo Clinic: Vitamin E

For Students 9th - 10th
The Mayo Clinic provides great information on vitamin E. Includes background information on the vitamin, a breakdown of proper usage and dosage, and more.
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Mayo Clinic

Mayo Clinic: Vitamin B6

For Students 9th - 10th
A detailed overview of vitamin B6. Content includes a focus on how this vitamin was discovered, its other names, its uses as a supplement, proper dosage, and the like.
Activity
American Chemical Society

American Chemical Society: Best of Wonder Science: Vitamin C Testing [Pdf]

For Students 3rd - 5th
An experiment to determine which drink contains more vitamin C.
Unit Plan
CK-12 Foundation

Ck 12: Life Science: Vitamins and Minerals

For Students 6th - 8th
[Free Registration/Login may be required to access all resource tools.] Vitamins and minerals are also nutrients. They do not provide energy, but they are needed for good health. Learn more about vitamins and minerals in this learning...
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Other

Vitamin C Supplementation

For Students 9th - 10th
Know the difference between getting enough vitamin C and overdosing, learn how vitamin C helps those with certain health problems, and find out whether or not you should be taking a vitamin C supplement. This site also includes...
Handout
Other

Teratology Society Position Paper: Vitamin A

For Students 9th - 10th
A short site about vitamin A and the harm it can cause an unborn baby. Warns mothers about taking too much during pregnancy or even shortly before. Difficult reading.
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National Institutes of Health

Facts About Dietary Supplements: Vitamin B12

For Students 9th - 10th
This website answers several questions about vitamin B12 such as, "What foods provide vitamin B12?" and "When is a deficiency of vitamin B12 likely to occur?" Here, you will also find information on the health conditions prevented and...
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National Institutes of Health

National Institutes of Health: Vitamin B6

For Students 9th - 10th
Learn about what vitamin B6 does for the human body in its three forms--pyridoxine, pyridoxal, and pyridoxamine--and what foods have it.
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National Institutes of Health

Office of Dietary Supplements: Vitamin a and Carotenoids

For Students 9th - 10th
This fact sheet on vitamin A answers questions such as "What foods provide vitamin A?" and "When can vitamin A deficiency occur?" Learn how vitamin A, though a necessary for health, can hurt the human body when overconsumed. Tables...
Activity
Royal Society of Chemistry

Royal Society of Chemistry: Experimentation Hub: Measuring Vitamin C in Food

For Students 9th - 10th
A chance to complete an experiment with students around the world! This experiment requires students to test how much vitamin C is in certain foods. Once students receive their results, they post their findings to the page to compare to...
Handout
Other

Moms Team: u.s. Dietary Reference Intakes (Dr Is) for Vitamins

For Students 9th - 10th
Find a chart with useful information on the vitamins you need to be healthy. Includes the "functions" and "sources" of vitamins C, B1, niacin, B6, folic acid, B12, A, D, E, and K.
Graphic
Other

Moms Team: Vitamins and Minerals in Some Commonly Eaten Foods

For Students 9th - 10th
Here is a chart listing the minerals and vitamins that are present in foods from the different food groups.
Handout
Other

Reference Guide for Vitamins

For Students 9th - 10th
This reference guide for vitamins contains an overview of information on many vitamins. Has information on deficiency symptoms and the importance of individual vitamins.
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Healthline Media

Medical News Today: What Is Vitamin B12?

For Students 9th - 10th
A look at the causes, symptoms, effects, and treatment of Vitamin B deficiency.
Article
Other

Pni: The Biopsychopharmacology of Vitamin B6

For Students 9th - 10th
This website discusses the importance of the biopsychopharmacology of vitamin B6. B6 is critical to "extremely important metabolic processes in the nervous system." Mentions epilepsy and behavioral disturbances.
Handout
US National Library of Medicine

Medline Plus: Vitamin D

For Students 9th - 10th
This website on vitamin D is organized into the following sections: "Illustrations," "Definitions," "Function," "Food Sources," "Side Effects," and "Recommendations." Click on the thumbnail images in the "Illustrations" section to see...
Handout
Other

Reference Guide for Vitamins: Vitamin C

For Students 9th - 10th
This site has basic information on vitamin C such as recommended daily allowance, deficiency symptoms, benefits, good food sources, cautions, substance interactions, and signs of toxicity.
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Ducksters

Ducksters: Biology for Kids: Vitamins and Minerals

For Students 1st - 9th
Kid's learn about the science of Vitamins and Minerals. List of these vital nutrients that help our body grow and function.

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