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Jr. Chef Club Super Snacks Lesson 6
Learners explore healthy snacks. In this nutrition and cooking lesson, students observe and identify food groups on USDA's MyPyramid food guide. Learners discuss how fiber helps our digestive system and follow a recipe using yeast to...
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Personal Food Plan
Students create their own food plan that fits in the food pyramid. In this investigative lesson students study the food pyramid and create their own meal plans according to the chart.
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Meal Planning For the Family
Learners study recommended dietary guidelines and explore the food pyramid. They create a profile of foods eaten to determine how well their diet matches the food guide pyramid suggestions. Students plan meals for their family for...
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BUILD A BURGER
Students recognize and name the products used to build a hamburger. They review the USDA Food Guide Pyramid. Students are given worksheets, and they match the burger parts to the picture parts. They conduct a taste test on samples of the...
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Introduction to Nutrition
Fourth graders take a closer look at the foods they eat and the nutritional value of each. This lesson helps them see why foods are grouped together the way they are and what types of nutrition are provided by these food groups. They...
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Does Your Diet Stack Up?
Students investigate the food pyramid. In this nutrition lesson, students review the food pyramid and construct a list of what they eat. Students review the nutritional value of their food list and brainstorm ways to improve their diet.
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Pyramid Play
Students investigate the concept of the Food Pyramid. They use a game as a tool of discovery in order to classify different types of food in the pyramid. Upon completion of the game the students construct their own models of it.
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What is a Balanced Menu?
Students create a menu following food pyramid guidelines. In this nutrition lesson, students plan a menu by finding magazine pictures from each food pyramid group. Next, students create a menu for an entire day.
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Second Servings
Second graders understand the appropriate sizes for food portions. In this food groups lesson, 2nd graders create and measure a meal using correct portion sizes and correct measurements.
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You Are What You Eat
Students study the different food groups and what nutrients are needed for a healthy diet. In this food groups lesson students complete several activities in classifying food.
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How History Changed the Way We Eat
Pupils participate in a lesson that is concerned with the history of the food pyramid and how it evolved and changed into its modern state. After being presented with the information they conduct classroom discussions about the research.
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Nutrition and Body Image
Students study nutrition and how to maintain a healthy diet. In this adolescent nutrition lesson students complete several activities that allow them to see different nutrition scenarios.
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Classifying Space Food
Pupils write a written summary of what they have learned about the astronaut nutritional diet in comparison with their own diet habits.
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Learning About My Eating Habits
Students explore their own dietary habits and identify food pyramid guidelines including serving sizes and recommended portions. They complete worksheets, conduct Internet research and evaluate school lunches.
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Understanding Portion Sizes
Students analyze portion sizes in a healthy diet. In this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
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Calorie Countdown
Learners identify the advantages of a healthy diet and exercise plan. In this health lesson, students bring in labels of different food products and calculate the amount of calories each serving is. Learners keep a food diary to keep...
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The Brown Rice Bonus
Students investigate how brown rice can be incorporated into a daily healthy diet. They practice preparing and storing the rice in the most beneficial ways. Also goals are set to increase the consumption of it in the dose of twice a week.
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You Are What You Eat
Students examine food labels and study serving size and calories. In this healthy eating lesson students complete several activities to understand food labels.
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You Are What You Eat
Students study the essential nutrients for our bodies. For this healthy choices lesson students complete several activities which includes research and a presentation.
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Obesity, Eating Habits and Weight Loss
Students conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
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Rate Your Plate
Third graders analyze the nutrients, calories, and food groups using the USDA CNPP website Interactive Healthy Eating Index. They write a summary of their personal findings related to their eating habits - including some ways to improve...
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Computation: How can we use rice to solve problem questions?
Fourth graders graph metric tons of rice produced by various countries. In this graphing lesson, 4th graders follow problem solving steps to answer questions about rice nutrition and then graph the amount of rice produced by several...
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Integrating Biology: The Elements in Your Body
In this body elements learning exercise, students read about the chemical make-up of the human body and answer questions about the elements.
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The Whole Trut about Whole Grain Breads
Students comprehend the nutrition benefits whole grain breads. They explore how to overcome the common barriers to eating whole grain bread. Students investigate how to choose and store whole grain breads. They comprehend the...