Young scholars examine the history behind the frisbee and how Bernoulli's principle and Newton's law plays a role.  For this flight lesson students complete an experiment on how the rim of a frisbee effects flight. 

Students already knowing how to throw a frisbee try to make a number of offense catches before the defense makes another number of catches. Teacher should be making suggestions to help students during game.

Young scholars list and define the 3 basic body types, then execute the basic fundamentals in an interval training warm-up. They measure their own body fat %, then execute basic techniques involved in a game of Ultimate Frisbee.

Learners practice the skill of throwing a Frisbee while playing the game of disc golf.

Young scholars compare sedentary lifestyles to active lifestyles. In this health lesson, students discuss the implications of different kinds of lifestyles, complete a worksheet, then participate in a physical activity.