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Tchoukball - Lesson 5 - Rebounding
Tchoukball lesson 5 is focused on rebounding. This is a good skill to learn in that getting control of the ball is so important. After all, one must have the ball in order to score. There are several drills that have been scaffolded to...
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Rebound Ball
Young scholars practice throwing and catching in teams while learning about rebound angles.
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Freezamania
Students improve their throwing and catching skills with a variety of balls. They throw and catch while music plays, as soon as the music stops they play a game of chase until the music begins again.
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Throw A Tennis Ball Into The Service Court
Students are engaged in the introductory skills of playing tennis and develop the ability to overhead serve. They practice serving a ball over the net without a return being made. This is done to work on technique and speed of serving...
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Mummy Ball
Students practice their hand and eye coordination in a ball throwing activity. For this physical education lesson, students participate in a game where they sit in a circle and throw to each other only once until everyone has had a...
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STXBall Soft Lacrosse
Students practice the basic skills of lacrosse -- cradling, throwing and catching, and scooping ground balls.
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Number Dribble
Students dribble and catch a ball. In this number dribble lesson students are given numbers and math equations that require them to dribble or throw the ball a specific number of times. The students practice dribbling independently and...
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Hot Potato Tag
Students throw and catch the ball provided to them. When the music stops, the student with the ball runs while the other one chases them.
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Throw (Don't Mow!) the Yard
Pupils practice and are assessed on the cue's of overhand throwing. They use a variety of objects to throw and aim at.
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Throwing for Distance/Accuracy
Learners practice throwing for distance and for accuracy.
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Beach Ball Word Families
Second graders throw a beach ball to each other to play a game that helps them practice word families. In this word family lesson plan, 2nd graders throw a beach ball to each other and whatever part their thumb lands on, they look at the...
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Dodgeball: The 4-Week Lesson Plan
There's more to this game than just dodging! Here you'll find loads of activities and practice exercises for teaching your young athletes a variety of overarm/underarm throws, catches, dodges, and tactics.
Special Olympics
Special Olympics Young Athletes Activity Guide
From bunny hops and bridges to bean bag tosses and big ball catches, your activity toolkit will be overflowing with great new ideas for adaptive physical education!
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100 Balls
Young scholars perform locomotor skills such as throwing balls while counting up to 100. In this 100th day of school physical education lesson, the students play a Hungry, Hungry Hippos game to perform the throwing technique. There are...
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Shadow Ball
Students view a film about baseball and calculate the time required for a variety of operations that take place in baseball. They use the calculations to stage a credible game of Shadow Ball and reflect on the challenges for arranging...
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Catch the Letter Game
Students have a rubber kickball that is passed around in a circle. A letter name is called and anyone with that letter sound that begins their name raises their hand. The ball is passed to them and they say, " K is for Kara." and then...
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Ten Points Football
Young scholars practice football skills. In this sports instructional activity, students are divided into two teams, form a line, and given one football to practice throwing and catching techniques.
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Four Wall Handball
Middle schoolers explore the sport of handball. After reviewing the rules of handball, they explore how to hit the ball without hurting their hands. Students discuss arm strokes and proper foot alignment and sidearm positions. Using...
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One Step Throw & Catch
Students, in pairs, choose a ball to throw back and forth between them about 9 feet apart (i.e., 3 giant steps). After making a catch both students take one giant step backwards. If a student misses a catch they move one giant step...
PEGAMES.org
Speedball
Review concepts at the end of the day with a quick game of speedball! The activity starts with learners seated on top of their desks who must then, after responding correctly to a review question, pass the ball around the classroom as...
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Compass Rose Tossing
Students use different pieces of equipment to practice throwing and catching. They use the cardinal directions of North, South, East and West in making a compass rose with the equipment. They must use higher order and decision making...
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Halloween Carnival
Students review previously taught movements of kicking, striking, throwing and catching while involving a Halloween theme. They go to workstations with names such as "Floating Ghosts," "Shadow Shapes," "Spider Web," &quo