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Lesson Plan
Curated OER

Walk, Run, Jump!

For Teachers 3rd - 5th
Students participate in a series of timed relay races using their skeletal muscles. They compare the movement of skeletal muscle and relate how engineers help astronauts exercise skeletal muscles in space. They list the three types of...
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Lesson Plan
Curated OER

Going to Extremes: High Anxiety

For Teachers 9th - 12th
High schoolers examine the dangers of mountain climbing. After watching a video, they discuss the role of a German research team going into the Alps to predict who is going to adjust to the change in oxygen levels. They discover the...
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Lesson Plan
Curated OER

Mystery Puzzle Race

For Teachers 6th - 8th
Middle schoolers work togeter and work on fitness by playing a game with 36 dome cones, 36 index cards, 6 jump ropes, tally sheets, 6 small clip boards and pencils, 6 hula hooops, and 6 regular cones.
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Lesson Plan
Curated OER

Dribbling and Passing

For Teachers 8th
Eighth graders study soccer. In this lesson plan on a sport, 8th graders practice dribbling and passing skills associated with soccer.
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Lesson Plan
Curated OER

HOME SWEET HOME

For Teachers 6th - 8th
Students create and implement a schedule of activities designed to help their parents improve their physical conditions.
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Lesson Plan
Curated OER

Key to Good Health: Exercise

For Teachers 1st - 4th
Students calculate their heart rate before and after exercise. For this health lesson, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.
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Lesson Plan
Curated OER

Artificial Limbs & Robotics

For Teachers 10th - 12th
Students design and build a mechanism to retrieve wrapped candy through a small hole (e.g. through the top of a water cooler jug). They gain an appreciation for the challenges faced by people who have lost the use of their limbs. They ...
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Lesson Plan
Curated OER

Identifying a Message's Purpose

For Teachers 5th - 8th
Students examine the character trait of perseverance and identify a message's purpose. They read a biography of Jackie Joyner Kersee, discuss the main message, and develop an action plan with goals and a message.
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Lesson Plan
Curated OER

Trivia Time

For Teachers K - 5th
Students participate in a trivia game and follow directions during a down time.
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Lesson Plan
Curated OER

We Tumble Together

For Teachers 3rd
Third graders follow a rubric to create a gymnastic tumbling routine set to music. They videotape and review their performances.