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WebMD
Web Md: Stress Management Avoiding Unnecessary Stress
WebMD provides a page that lists and discusses ways in which you can avoid/manage stress.
Mayo Clinic
Mayo Clinic: Meditation
This site from MayoClinic.com provides great information on meditation. The article is entitled, "Meditation: Calming your mind, body and spirit". Describes what meditation is and how it works, along with giving a list of links.
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