Find ten tips to help you reduce stress and to feel better emotionally and physically. The tips on this website, which include "Fuel up," "Have fun with friends," and "Take time to chill," will help "Keep you cool, calm, and collected."

A new study has found that a mother's arms are incredibly effective at reducing the physical symptoms of stress in crying babies. This article reports on the study and its implications. Includes a brief video. [1:56]