Students explore the physical and psychological effect of stress and tension on human beings. Concepts of stress and stress management are introduced. Students discover how perception serves to fuel a huge industry dedicated to...

Reflect on what makes one angry and how one responds to anger. Practice anger management and conflict resolution through the "I-Message" communication technique and other group activities.

[Free Registration/Login Required] In this Mindfulness Activity, students will engage in mini-creative writing tasks. The sheet will simulate each part of the brain as they make lists, draw pictures, and respond to high-interest questions.

Business careers don't have to involve high-stress management, financial finagling or marketing a product you don't like. If you'd rather not flog Cheetos; if you're looking for something that's a little more meaningful, then the field...

Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinc...

Students design a simple behavioral survey, and learn basic protocol for primary research, survey design and report writing. Note: The literacy activities for the Mechanics unit are based on physical themes that have broad application to...

Students learn how motion capture (mo-cap) technology enables computer animators to create realistic effects. They learn the importance of center of gravity in animation and how to use the concept of center of gravity in writing an...

T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.