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A Spin On Fitness
Students perform a variety of exercises pertaining to each component of fitness while working in a cooperative situation.
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Personal Fitness Assessment
Students engaged in practice for a physical fitness exam. The practice is beneficial for overall student fitness. The instructor measures key factors of health that include height and weight.
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Sports and Fitness Festival
Students explore new sports and activities which lead them to a healthy lifestyle.
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Write, Read and Play
Students integrate writing, reading and movement skills. They draw from a hat a movement skill (e.g., throwing, catching, kicking, etc.), sport, or related word (e. g., heart, muscle, etc.) and create a book written on the first or...
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NUTRITION STATION CIRCUIT
Learners learn various fitness concepts along with various basketball skills. Ten stations incorporate nutrition and basketball skills while
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Work Hard and Work Smart: Designing for Athletes
Students design new insights into work tied into athletes. Students design a sports bag for athletes. Students investigate varied sports. They interview people involved in varied sports. Students engage in active problem solving as they...
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What Should I Know about Respiration
How are kids supposed to know what to study for that cellular respiration test? With a study guide or reading guide like the one found here. With three pages of questions important to the understanding of respiration and the processes...
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Fitness Lesson- Body Composition
Students list and define the 3 basic body types, then execute the basic fundamentals in an interval training warm-up. They measure their own body fat %, then execute basic techniques involved in a game of Ultimate Frisbee.