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Self Assessment

For Teachers 3rd - 5th
Students comprehend the concept of self assessing and being able to demonstrate a self awareness to asses their own skill ability. They are each given three popsicle sticks-green, yellow and red. Students use their popsicle sticks to...
Lesson Plan
Curated OER

Deck Tennis

For Teachers 7th
Seventh graders study deck tennis. In this instructional activity that can be adapted to teach movement, passing and positioning in any sport, 7th graders toss and catch a rubber ring, students of varying abuilities will be able to...
Lesson Plan
Curated OER

Sports and Exercise Activity

For Teachers 8th
Eighth graders practice utilizing motor skills by participating in different sports activities.  In this physical education lesson, 8th graders participate in racquetball, shuttle cock, and baseball style activities in order to...
Lesson Plan
Curated OER

Motor Skills and Movement Patterns

For Teachers 4th - 8th
Young scholars explore the human body by participating in physical activities. In this physical education lesson, students demonstrate their physical prowess and motor skills by performing tasks such as climbing and rope tying. Young...
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Curated OER

Gymnastic Skills

For Teachers 2nd - 3rd
Students compete in a variety of games. In this gymnastic skills lesson, students play tag, participate in a challenge course, and practice gymnastics moves to increase physical fitness. 
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Curated OER

Beep! Beep!

For Teachers 1st
First graders demonstrate knowledge of the difference between general and personal space, and ability to change speed on command. They demonstrate competency in motor skills and movement patterns needed to perform a variety of physical...
Lesson Plan
Manchester College

Underhand Toss

For Teachers K - 2nd
A great instructional activity to teach the fundamentals of the underhand toss. Begin with some warm-ups, review how to do the underhand roll, and then teach the new skill of the underhand toss. The teaching activity is scaffolded and...
Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 15

For Teachers 3rd - 6th
“A man without decision of character can never be said to belong to himself … He belongs to whatever can make captive of him.”—John Foster. Black Tiger Academy’s martial arts lesson 15 of 20 teaches the class about positive character...
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Volleyball Unit Plan

For Teachers 6th - 8th Standards
From battle ball and around-the-world sit-ups to multiple variations of setting and wall-serve drills, check out this list of 29 drills, warm ups, and modified games for your next volleyball unit. 
Lesson Plan
Curated OER

S.T.A.R.S. Program

For Teachers 1st - 8th
Students focus on qualities demonstrated by successful learners. They create a graph or chart to keep track of the STARS points.
Lesson Plan
Curated OER

Diet and Exercise Activity

For Teachers 2nd - 3rd
Students explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Students discuss...
Lesson Plan
Gustavus Adolphus University

Five Physical Fitness Components

For Teachers 9th - 12th Standards
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
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Group Games

For Teachers 4th - 6th
Students play several games as group to practice respect and social behaviors. In this group games lesson, students play spider web, foam ball passover, and silent ball. Students demonstrate cooperation and enthusiasm while...
Lesson Plan
Curated OER

Tumbling and Movement

For Teachers K - 1st
Young scholars perform basic tumbling activities.  For this movement lesson, students practice tumbling and balancing moves while listening to music.  Young scholars are "frozen" into place while in certain positions.
Lesson Plan
Curated OER

Soccer Dribbling

For Teachers 7th
Seventh graders participate in a soccer activity to practice moving the ball around the field.  In this soccer dribbling lesson plan, 7th graders students try to prevent their opposing students from completing the filed...
Lesson Plan
Curated OER

Jumping Addition

For Teachers 1st - 2nd
Students add and jump using a number line. In this jumping addition lesson students solve addition problems. Students work with a partner to solve a series of addition problems.  
Lesson Plan
Curated OER

Volleyball Lesson

For Teachers 4th - 6th
Students explore their physical abilities by participating in a sport. In this volleyball lesson, students discover the different techniques and skills needed to play volleyball by moving from different stations with small groups....
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Hopping

For Teachers 2nd - 3rd
Students practice hopping. In this physical education instructional activity, students discuss safety rules and respect for others while exercising. They practice how to hop and play Hop Freeze Tag. 
Lesson Plan
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Fitness

For Teachers 3rd
Third graders practice exercise.  In this physical fitness lesson, 3rd graders participate in a variety of activities at fitness stations.  Students run laps, jump rope, perform chin-ups, sit-ups, etc. 
Lesson Plan
Curated OER

Coordination and Flexibility

For Teachers 2nd - 3rd
Students practice controlling their motion and reflexes by participating in different motor skill activities.  In this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination...
Lesson Plan
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Leadership: Communicating With Your Peers

For Teachers 7th - 8th
Students explore communication by using non-verbal cues. In this body language activity, students utilize blindfolds to communicate with classmates through words only, then use only physical actions to communicate and compare the two....
Lesson Plan
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Soccer: Passing and Receiving on the Ground

For Teachers 7th - 8th
Students demonstrate  soccer skills. In this passing and receiving lesson, students practice passing a soccer ball and receiving a soccer ball as part of a team. Students develop control over the ball.
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Shapes and Review of Locomotor Skills

For Teachers 2nd - 3rd
Students engage in a series of loco-motor activities based on shapes. In this loco-motor activity, students demonstrate physical skills through races, jumping, hopping, galloping in circles, squares, rectangles and triangles.
Lesson Plan
Curated OER

Rhythmic Dancing

For Teachers 4th
Fourth graders practice expressing themselves through the art of dance.  In this physical education lesson, 4th graders discuss choreography and how moving specific ways at certain times can be artistic.  Students create and...