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Curated OER
Self Assessment
Students comprehend the concept of self assessing and being able to demonstrate a self awareness to asses their own skill ability. They are each given three popsicle sticks-green, yellow and red. Students use their popsicle sticks to...
Curated OER
Deck Tennis
Seventh graders study deck tennis. In this instructional activity that can be adapted to teach movement, passing and positioning in any sport, 7th graders toss and catch a rubber ring, students of varying abuilities will be able to...
Curated OER
Sports and Exercise Activity
Eighth graders practice utilizing motor skills by participating in different sports activities. In this physical education lesson, 8th graders participate in racquetball, shuttle cock, and baseball style activities in order to...
Curated OER
Motor Skills and Movement Patterns
Young scholars explore the human body by participating in physical activities. In this physical education lesson, students demonstrate their physical prowess and motor skills by performing tasks such as climbing and rope tying. Young...
Curated OER
Gymnastic Skills
Students compete in a variety of games. In this gymnastic skills lesson, students play tag, participate in a challenge course, and practice gymnastics moves to increase physical fitness.
Curated OER
Beep! Beep!
First graders demonstrate knowledge of the difference between general and personal space, and ability to change speed on command. They demonstrate competency in motor skills and movement patterns needed to perform a variety of physical...
Manchester College
Underhand Toss
A great instructional activity to teach the fundamentals of the underhand toss. Begin with some warm-ups, review how to do the underhand roll, and then teach the new skill of the underhand toss. The teaching activity is scaffolded and...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 15
“A man without decision of character can never be said to belong to himself … He belongs to whatever can make captive of him.”—John Foster. Black Tiger Academy’s martial arts lesson 15 of 20 teaches the class about positive character...
Curated OER
Volleyball Unit Plan
From battle ball and around-the-world sit-ups to multiple variations of setting and wall-serve drills, check out this list of 29 drills, warm ups, and modified games for your next volleyball unit.
Curated OER
S.T.A.R.S. Program
Students focus on qualities demonstrated by successful learners. They create a graph or chart to keep track of the STARS points.
Curated OER
Diet and Exercise Activity
Students explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Students discuss...
Gustavus Adolphus University
Five Physical Fitness Components
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
Curated OER
Group Games
Students play several games as group to practice respect and social behaviors. In this group games lesson, students play spider web, foam ball passover, and silent ball. Students demonstrate cooperation and enthusiasm while...
Curated OER
Tumbling and Movement
Young scholars perform basic tumbling activities. For this movement lesson, students practice tumbling and balancing moves while listening to music. Young scholars are "frozen" into place while in certain positions.
Curated OER
Soccer Dribbling
Seventh graders participate in a soccer activity to practice moving the ball around the field. In this soccer dribbling lesson plan, 7th graders students try to prevent their opposing students from completing the filed...
Curated OER
Jumping Addition
Students add and jump using a number line. In this jumping addition lesson students solve addition problems. Students work with a partner to solve a series of addition problems.
Curated OER
Volleyball Lesson
Students explore their physical abilities by participating in a sport. In this volleyball lesson, students discover the different techniques and skills needed to play volleyball by moving from different stations with small groups....
Curated OER
Hopping
Students practice hopping. In this physical education instructional activity, students discuss safety rules and respect for others while exercising. They practice how to hop and play Hop Freeze Tag.
Curated OER
Fitness
Third graders practice exercise. In this physical fitness lesson, 3rd graders participate in a variety of activities at fitness stations. Students run laps, jump rope, perform chin-ups, sit-ups, etc.
Curated OER
Coordination and Flexibility
Students practice controlling their motion and reflexes by participating in different motor skill activities. In this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination...
Curated OER
Leadership: Communicating With Your Peers
Students explore communication by using non-verbal cues. In this body language activity, students utilize blindfolds to communicate with classmates through words only, then use only physical actions to communicate and compare the two....
Curated OER
Soccer: Passing and Receiving on the Ground
Students demonstrate soccer skills. In this passing and receiving lesson, students practice passing a soccer ball and receiving a soccer ball as part of a team. Students develop control over the ball.
Curated OER
Shapes and Review of Locomotor Skills
Students engage in a series of loco-motor activities based on shapes. In this loco-motor activity, students demonstrate physical skills through races, jumping, hopping, galloping in circles, squares, rectangles and triangles.
Curated OER
Rhythmic Dancing
Fourth graders practice expressing themselves through the art of dance. In this physical education lesson, 4th graders discuss choreography and how moving specific ways at certain times can be artistic. Students create and...