Handout
Curated OER

Food Guide Pyramid

For Students 6th - 8th
In this health worksheet, students read and compare the different food groups and analyze the number of servings recommended for each.
Activity
Office of Disease Prevention and Health Promotion

Eat Healthy • Be Active Community Workshops

For Teachers 6th - 12th Standards
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the...
Handout
University of Texas

What Are Calories?

For Students 6th - 10th Standards
What are calories, and how do calorie needs differ from person to person? Here is a worksheet that briefly explains how calories measure the energy supplied by food, as well as suggests the amount of food an individual should eat per day.
Handout
Purdue University

Healthy Body Image: Healthy Exercises for Every Body

For Students 9th - 12th
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
Handout
eSchool Today

E School Today: Your Revision Notes on the Nutrients in Food

For Students 4th - 7th
Discusses food, why we need it, and the types of nutrients that food for humans must have.

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