Office of Disease Prevention and Health Promotion
Eat Healthy • Be Active Community Workshops
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the...
Purdue University
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
University of Texas
What Are Calories?
What are calories, and how do calorie needs differ from person to person? Here is a worksheet that briefly explains how calories measure the energy supplied by food, as well as suggests the amount of food an individual should eat per day.
Other
Whole Grains Council: Los Granos Enteros Y Una Dieta Balanceada Y Saludable
Spanish content. Gives us a look in Spanish at the basic elements of a balanced diet with whole grains as a basis.
Ducksters
Ducksters: Biology for Kids: Nutrition
Kid's learn about the science of nutrition. Eating the right nutrients can help make you healthy and strong.
eSchool Today
E School Today: Your Revision Notes on the Nutrients in Food
Discusses food, why we need it, and the types of nutrients that food for humans must have.