There are four separate pages in this packet: What is energy balance, there is only one you, help Ira decide, and making healthy choices can be fun. The first one has a diagram of an old time scale. There is a box hanging from each...

In this health activity, students draw pictures of foods they eat on one side of a scale and things they do on the other, circling foods that are healthy and using triangles to indicate activities that burn energy and increase heart rate.