What does the phrase, "Like a breath of fresh air," mean to you? This common phrase can have different meanings: calming, relaxing, invigorating, energizing or clean. In this experiment you will test the quality of air by measuring the...

Does your hair go crazy when the weather turns damp? Did you know that strands of hair can relax and lengthen when the humidity increases and then contract again when the humidity decreases? In fact, hair strands can be used as the basis...

This six-stanza poem shares the sadness in leaving an island home after a vacation of fun and relaxation.

Explore the physiological effects of stress, and investigate the techniques of Tibetan monks to regulate their body temperature. Attach a thermistor to your fingertip to see if relaxation techniques can produce changes in body temperature.

This site from MayoClinic.com provides great information on meditation. The article is entitled, "Meditation: Calming your mind, body and spirit". Describes what meditation is and how it works, along with giving a list of links.

An introduction to GAD and various treatment options, including cognitive-behavioral, alternative, relaxation, and hyperventilation control. Also includes a self-test and numerous references.

This site contains information on the signs of pregnancy, prenatal care objectives, and pregnancy associated discomforts.