Current and relevant learning resource from Brown University in which students explore the changing relationship between the U.S. and Cuba, interpret political cartoons and monitor news media coverage of U.S.-Cuba relations over time....

This six-stanza poem shares the sadness in leaving an island home after a vacation of fun and relaxation.

Explore the physiological effects of stress, and investigate the techniques of Tibetan monks to regulate their body temperature. Attach a thermistor to your fingertip to see if relaxation techniques can produce changes in body temperature.

This site from MayoClinic.com provides great information on meditation. The article is entitled, "Meditation: Calming your mind, body and spirit". Describes what meditation is and how it works, along with giving a list of links.

An introduction to GAD and various treatment options, including cognitive-behavioral, alternative, relaxation, and hyperventilation control. Also includes a self-test and numerous references.

This site contains information on the signs of pregnancy, prenatal care objectives, and pregnancy associated discomforts.