Curated OER
Special Education Fitness Challenge
Make fitness a part of each and every day. Special Ed students are given charts with maps and record keeping information. They are given a 20-week period (late October to late March, when the weather is cool enough) to walk that...
Curated OER
Fitness Walking Class
The Fitness Walking Class unit is well-organized, and you could use the skeleton of this unit to organize your own Fitness Walking Class. Use pedometers to keep track of steps, write in journals, and get other people to walk with you....
US Youth Wrestling
Wrestling Score Sheets
With pre-filled scores that coaches can circle as the match takes place, this is a great standard score sheet for wrestling competitions. Consider not only keeping these as records of matches and overall progress, but also to give to...
Curated OER
Frisbee Baseball
Students keep track of the number of tosses it takes them to reach each base, and encourage team members and recognize their successes. To make this activity fit the level of older classes, measure distances and figure averages as you play!
Curated OER
Rainy Day? P.E. Anyway!
If your PE class is faced with bad weather and must stay indoors, try one of these activities to keep them engaged and moving! Activities involve working in teams, identifying sports or parts of the body, coordination practice, and/or...
Curated OER
Run/Walk Across America
Walk, jog, or run across America. Maps of individual states, visual progress, competition, and rewards, seem to be great motivational ideas. Make sure that the distances that each class has to walk or run are the same, because getting...
Curated OER
Stroke Length Does Matter
A guide for competitive swimmers to take a look at how stroke length contributes to swimming efficiency. There is a PowerPoint and several websites for the swimmers to visit to gather information. They then keep track of their swimming...
SPARK
Pedometer Tracking Log
Keep track of the steps you take throughout the day with a tracking log. The worksheet prompts young athletes to record the name of the activity they do, the time they performed the activity, the total steps that they took, and the...
Curated OER
Trail Impact Study
Students create maps through trails that keep the environment safe. in this trail plotting lesson, students mark off a trail to show hazards, erosion threshold, and slope. Students record information about their trail...
Baylor College
Heart Rate and Exercise
Teach your exercise enthusiasts to read their pulse rate at the radial artery and multiply by four to calculate beats per minute. Learners perform a variety of activities, recording their heart rates after one minute of each. Though...
Curated OER
Physical Fitness: Lesson number 2
Learners are assessed on the amount of improvement they make over a period of 6 weeks. They keep track of their improvement on an Excel spreadsheet so they can also see their improvement. This lesson focuses on leg and arm strength.
Curated OER
Get Off the Couch!
This 1-page worksheet provides space to record physical activity over the course of 5 days. It suggests documenting the activity and duration.
Curated OER
Appalachia: Physical Fitness
Students plan a family fitness outing. In this physical education lesson, students will research possible physical activities which might be completed by a family during a daily-long outing in the Appalachian area. Students will...
Curated OER
Can Worms See?
Second graders discuss the previously created worm compost and the importance of living creatures to the Environment. In this worm lesson, 2nd graders observe worms and record their sensitivity to light. Students design a petri...
Parenting Exchange
Snow Activities Let Children Explore the Wonders of Weather
Just because there's snow on the ground, it doesn't mean you can't go out and play. Take full advantage of the wonderful winter weather with this collection of fun snow day activities.
Curated OER
Fitness
In this fitness worksheet, students explain why it is important to be healthy, clean, and fit. In addition, they keep a record of their daily meals and snacks for a week and describe what meals are best for them and why. Finally,...
Curated OER
Badminton Partner Singles
Students are allowed time for badminton singles play when space is limited and to keep everyone actively engaged in the game during play.
Curated OER
Soccer Passing Challenge (with Digi-walker pedometers)
Pupils practice soccer dribbling and passing skills using the inside of the foot while recording with a pedometer.
Curated OER
S.T.A.R.S. Program
Students focus on qualities demonstrated by successful learners. They create a graph or chart to keep track of the STARS points.
Curated OER
Activity Log- Heart Power
For this health and fitness worksheet, students keep a detailed log on this blank chart. Students record all their fitness activities for a week and indicate if they are aerobic or anaerobic.
Curated OER
Rate That Snack!
In this nutrition instructional activity, students keep track of all snacks eaten for a three day period. Students record the name of the snack, nutritional information, where and when it was eaten, and a rating by the student.
Curated OER
Increase the Peace At Recess
Students discuss activities that could further keep the peace at recess. Using vocabulary, they analyze recess from a different point of view. They discover how working together can make their school a safer and fun place. They...
Curated OER
Listen to Your Heart
Sixth graders explore how exercise affects heart rate and use spreadsheets to record and analyze data.