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Food & Science - How Healthy is Your Diet?
Learners experiment with various foods to determine fat and starch content. They rub jam, peanut butter, bananas, and other foods in a small circle on a piece of paper, and observe the results. If there is a high fat content in the...
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Nutrition Making Healthy Food Choices
First graders comprehend the importance of making healthy food choices for a healthy heart. They discuss the connection between what they eat and a healthy body and heart. Students discriminate between healthy foods, or "heart-smart...
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Let's Make a Meal: A Study of Oats
Young scholars investigate the history and health benefits of oats. In this food history and nutrition lesson, students describe the origin of oats in America, define nutrition related vocabulary, and read and follow recipes for making...
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Making Healthy Food Choices
Students examine importance of making healthy food choices, discuss connection between what we eat and healthy body and heart, discriminate between healthy food or "heart-smart choices," and "junk food," and plan healthy meal or snack.
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Health Lesson Plans
With childhood obesity becoming an epidemic, it's more important than ever for elementary students to learn healthy habits early on.
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Eat Your Fruits and Vegetables
Students will discuss the benefits of eating healthy. In this healthy diet lesson, students will discuss the importance of eating fresh fruit and vegetables when pregnant or breastfeeding and how to identify healthy fruits and...
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Home Living/ Daily Living: Food Pyramid
What did you have for lunch? Did it contain all four food groups? Help your special education class make good food choices and recognize foods in each of the four food groups. They look at images and discuss the foods on the food pyramid...
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Pyramid Power
Students observe human health by analyzing different food groups. In this food pyramid lesson, students utilize the web to complete an interactive food pyramid game as well as research the nutrition encyclopedia. Students discuss their...
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Food Pyramid Menu
Students analyze the food pyramid. In this food pyramid lesson, students evaluate their nutritional needs. Students record their eating habits and determine if their food choices were healthy.
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What Am I Missing?
Discuss nutrition and identify components of a healthy diet, view a Food Guide Pyramid, and create a Personal Food Pyramid, listing all foods eaten in the past 24 hours. Compare food lists with the standard Food Guide and determine where...
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You Are What You Eat!
Young scholars calculate the calorie content of food. In this chemistry lesson, students plan a healthy meal based on RDA. They devise an exercise to burn extra calories.
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Digestion & Nutrition: a Case Study
Middle schoolers explore digestion/nutrition and utilize scientific investigation skills. They complete meal logs for several days and graph their results. After analyzing their data, they write formal lab reports.
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Math in Science-Knowing the Calories You Take In!
I can burn off one scrambled egg in 30 minutes of walking? Explain how we daily consume and burn calories using this fun worksheet, which breaks down basic foods and activities into kilocalorie equivalents. Nutritionists calculate the...
US Apple Association
Apples: A Class Act! (Grades Pre-K–3)
Discover the nutritional wonders of apples and get to know Johnny Appleseed with a plethora of learning experiences that cover subjects math, history, English language arts, health, and arts and crafts. Activities include an apple...
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Let the Pyramid Be Your Guide
Students chart foods on the food guide pyramid and design nutritional food plans that include all the food groups.
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Calories
Students explore calories. In this instructional activity about calories, students practice counting and recording calories. Students use a sample Calorie Calculation Chart to record how many calories consumed in one day. Students do an...
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Introduction to Farming in the United States
Students discuss basic foods and what constitutes a well-balanced meal. They identify four basic food groups, and identify food sources, such as farms.
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Heart Disease & Stroke
Students study heart disease and how to prevent it. In this investigative lesson students list heart disease and stroke risk factors.
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A Recipe for Reading: Asian Style Rice and Eggs
Learners read, write about, and cook with rice in this home economics lesson plan. They reflect on the experience eating rice at home or in other ethnic foods.
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History in the Making: The Tortilla
Fourth graders examine the history of the tortilla and extend the study across the curriculum. In this history of the tortilla lesson, 4th graders research the background of the tortilla, determine the ingredients, and work with the...
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There Are Algae in Your House!
Students demonstrate that, although we sometimes can neither smell nor taste them, many ingredients in our foods and household products come from the sea. They also investigate food eat to determine algae derivatives they contain.
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Is There Seaweed/Algae in Your Food?
Students discover that seaweed/algae is a small part of the resources the oceans provide. By investigating common household products, students discover that human senses are not enough to detect the presence of seaweed/algae in food.
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Protein
Students examine protein, what it is and how it functions in the body. In this protein lesson students study the food pyramid, what a protein is and what it does.
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Classifying Space Food
Students write a written summary of what they have learned about the astronaut nutritional diet in comparison with their own diet habits.