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My Pyramid
Students complete a graphing activity to learn about fruits and vegetables as well as their nutritional qualities. In this fruits and vegetables lesson, students complete a series of activities that help teach them about the health...
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Let's Make Stew!
Students investigate how to create a vegetable garden and complete related activities. In this vegetable garden activity, students receive agriculture notebooks to complete vocabulary for the gardening activity. Students read 'Still-Life...
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Identify Nutrient Sources
Students identify the nutrients in food and its functions. In this nutritional needs lesson, students create a chart that identifies the food source, the function of the nutrient, and the effects of a deficiency or excess of the nutrient.
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Protein Foods
Students examine their protein intake daily. In this adult health lesson, students discover other protein rich foods besides meat. They name examples of vegetarian proteins found in the grocery stores.
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Vegetable Soup: A Reverse Recipe
Students cook up a healthy soup. In this early childhood food and cooking lesson plan, students gain knowledge about healthy diets, identify a variety of fruits and vegetable, and identify the connection between food served in the home...
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Fast Fats: A Nutritional Analysis of America's Obsession with Fast Foods
How do you read a nutritional label? Help high schoolers practice reading nutritional labels on foods so they can calculate the calories in different types of foods. They will also examine the effects of fat on the body and the link to...
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Fast Food and Daily Nutrition Choices
Students explore food. In this nutrition activity, students investigate multiple facets of healthy eating and how the fast food industry impacts our society. They will participate in class discussions, read from their text-book, and...
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Simple Steps to Healthy Living
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid. In this research instructional activity students go to a webpage and enter their personal information then they get a food...
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Eating for Your Future
Students brainstorm ways to live healthy. For this health science lesson, students recipes that are healthy and appealing. They compile all recipes and develop a class cookbook.
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Food Pyramid
First graders examine the different levels of the food pyramid and plan a healthy meal. They discuss the food pyramid and read about nutrition using a variety of resources. Using Kidspiration computer software, they plan a...
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Best Breakfast Authors
Third graders write a story. In this breakfast authors lesson, 3rd graders write about a breakfast food and why it is a good selection. Students may illustrate stories and share with their peers.
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Three Elements of Health
High schoolers identify and discuss three important elements of health: physical, social, and mental health. They go into detail about each and spend a lot of time discussing the dangers of smoking, drinking alcohol, and eating a...
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Teeth and Eating
Students examine pictures of different animals and decide if they eat meat and/or plants. They inspect models of pairs of upper and lower teeth and discuss which teeth are most useful for cutting grass and tearing meat.
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Nutrition and Fitness
Students explore nutrients found in foods. In this health lesson, students discuss the importance of a healthy diet and exercise. Students track the number of calories burned during various forms of exercise.
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Buckets of Bucks for World Hunger
Learners participate in a nonprofit organization activity for hunger outreach problems. In this service project lesson, students practice counting coins, complete a service project for a hunger outreach, discuss nutrition and healthy...
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My Pyramid
Tenth graders analyze the new Food Guide Pyramid. In this healthy diet lesson plan, 10th graders explore the the website with the new food pyramid. Students use magazines to find foods from the food groups and create their own pyramid....
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What's on Your Plate?
Students analyze the calorie content of food. In this health science lesson, students discuss how excess calories affect our body. They write a healthy meal plan for their family.
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How Much Sport Is Good For YOu
Young scholars using spreadsheets, devise a weekly exercise timetable for a fitness fanatic and a realistic one for themselves. Students chart out the number of calories used by doing different sports. Young scholars plan out a healthy...
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Aging and Weight Gain
Sixth graders examine what happens to the body as they age. After discussing factors that contribute to loss of fitness as individuals age, they plan an active activity for their family. They also plan a healthy snack or lunch so they...
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Dietician - Nutritionist
There are so many different career opportunities in the health care field. Have learners explore what it takes to be a dietician or a nutritionist. They'll view a PowerPoint on each occupation and take mini-quizzes while they watch. A...
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Reading Food Labels
Young nutritionists plan nutritional meals by using the USDA's Food Guide Pyramid. Before constructing their meal plans, they take a close look a food labels and learn how to decipher them. In today's world of obese and unfit children,...
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Nutrition and the Media: Cereal Box Consumerism
How many treats do you buy each week? Learners investigate diets and how the media tricks consumers into purchasing unhealthy snacks. They will investigate the designs and logos affiliated with cereal boxes and identify specific phrases...
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Health
Middle schoolers comprehend that a balanced diet help them to stay healthy. They discuss the importance of exercise to stay healthy. Students identify healthy and unhealthy lifestyle choices.
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Where Do I Fit In The Food Pyramid?
Students discuss how their daily diets fit into the dietary guidelines set out by the food pyramid. They write a paragraph describing good health habits and identify areas where their personal diet can be improved.