Baylor College
Your Nutrition Needs
It takes some work to ensure you have a balanced diet, but once you know the types of foods that are good for you, it becomes second nature. In the sixth of seven lessons about energy and nutrition, learners create a healthy eating plan...
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Super Size Me Video Questions
If you are planning on showing the movie Super Size Me in your health or biology class, this is a resource you will not want to overlook! Thirty-one questions keep viewers gleaning facts, and then seven more questions help them to...
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Mmmmm, I'm Good! But Am I Good For You?
Young scholars explore the nutritional value of the potato, its role in the food pyramid, and how it can be a part of a balanced diet. In this potato nutrition lesson, students read about the nutritional value of potatoes. Young scholars...
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Eat Your Fruits and Vegetables
Students will discuss the benefits of eating healthy. In this healthy diet lesson, students will discuss the importance of eating fresh fruit and vegetables when pregnant or breastfeeding and how to identify healthy fruits and...
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Diet and Exercise for a Diabetic
Tenth graders plan a diet for a variety of needs. They create an appropriate menu and exercise program to maintain a healthy weight.
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Food Math
Students brainstorm healthy food choices. In this health science lesson, students calculate how much of each food group they need daily. They plan a menu based on the "MyPyramid for Kids" food guide.
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Teaching Kids About Healthy Foods: Snacks Alternatives
Students inspect human health by participating in a class game. For this nutrition lesson, students examine an interactive food pyramid and discuss the healthy alternatives to their typical diets. Students complete a flash card activity...
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The Food Pyramid
Fourth graders study the food pyramid and photograph food choices from their school to create a healthy meal guide. In this food choices lesson, 4th graders study the food pyramid, photograph healthy food choices at their cafeteria, and...
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Food Challenge
Students identify poor eating habits and create a plan to overcome them. In this eating habits lesson, students identify four eating habits they have and research the implications of poor eating habits. Students find healthy alternatives...
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Building Blocks and Healthy Snacks
Students complete several activities to study healthy snacks. In this healthy diet lesson, students sing a song about healthy snacks. Students then make a list of the healthy snacks in the song and vote for their favorite. Students...
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Dietary Rules
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
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Child Care Unit
In this activity, child care apprentices prepare granola bars to serve to preschoolers. A recipe and lab evaluation sheet are included, but the actual procedure is vague. It could be used in a cooking class or as a career exploration...
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Why Plan Meals?
Students investigate methods that families use for planning meals. In this nutrition lesson, students play a game that requires them to plan and pay for nutritious meals
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Healthy Snacks Project Lesson
After learning why it is important to limit salt, fat, and sugar in their diets, divide your class into pairs or groups to complete this project. Each group will create two charts: unhealthy and healthy foods. They will cut out food...
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Importance of Fresh Vegetables and Fruits in Our Diets
Learners explore the importance of fruits and vegetables in our diets. For this science lesson, students discuss various types of fruits and vegetables. Learners play the good health=good diet game. Students discuss types of fruits and...
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Eating Healthy
Sixth graders record what they eat for an entire day. They use the Food Pyramid and determine whether or not they ate the recommended amounts and recommended foods. They write a plan of how they could improve their eating habits.
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Vital Vitamins
Learners study vitamins and who should take them and what ones to take. In this investigative activity students plan a healthy diet after reviewing the types of supplements.
Agriculture in the Classroom
Making Half MyPlate Fruits and Vegetables
Establish healthy eating habits with a lesson focused around MyPlate's food recommendations and the importance of eating fruits and vegetables. Through class discussion and worksheet completion, scholars discuss the best choices of foods...
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What's Cooking? It Starts with a Plan and a List
Students create a meal plan for their family. In this adult health science lesson, students discuss the benefits of using a shopping list. They explain how these methods can help them save time and make healthy meals.
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Super-sized! Is it really a deal?
Students discuss the pros and cons of eating in fast food places. In this adult health lesson, student examine the fat and calorie content of fast food meals. They share ways to make healthy food choices.
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Eating and Being Healthy
Students investigate healthy lifestyles by examining the food pyramid and performing physical activities. In this personal health lesson, students discuss their own diets and how it compares to the food pyramid. Students...
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Who Is Eating Healthy?
Second graders list the six food groups of the food pyramid and give an example for each. They discuss each food group and determine which food goes in each group. They examine the suggested daily servings for each food group and view a...
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Home Living / Daily Living : Foods with Vitamins and Minerals
Bridge the gap between health and food for your special needs class. Through discussion and handouts, they will be introduced to the basics regarding the vitamins and minerals we get from eating healthy foods. They work to identify...
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Good Health from the Ground Up
Students examine healthy food choices and the benefits of growing their own food for consumption. They read the story "Favorite Things" and illustrate 5 favorite things. Students discuss types of foods that are healthy choices and why it...